ProForm CROSSWALK CALIBER ELITE PFTL71505.2 User Manual page 21

HOW TO USE AN IFIT.COM PROGRAM DIRECTLY
FROM OUR WEB SITE
Our Web site at www.iFIT.com allows you to access
basic programs, audio programs, and video programs
directly from the internet. Additional options are soon to
be available. See www.iFIT.com for details.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 18. In
addition, you must have an internet connection and
an internet service provider. A list of specific system re-
quirements is found on our Web site.
Follow the steps below to use a program from our
Web site.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 12.
2. Select the iFIT.com mode.
See step 2 on page 19.
3. Go to your computer and start an internet con-
nection.
4. Start your web browser, if necessary, and go to
our Web site at www.iFIT.com.
5. Follow the desired links on our Web site to se-
lect a program.
Read and follow the on-line instructions for using a
program.
6. Follow the on-line instructions to start the pro-
gram.
When you start the program, an on-screen count-
down will begin.
7. Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
"chirping" sound will alert you when the speed and/or
incline of the treadmill is about to change. CAU-
TION: Always listen for the "chirp" and be pre-
pared for speed and/or incline changes.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console; however, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings for the program.
To stop the walking belt at any time, press the Stop
button on the console. To restart the program,
press the Start button. After a moment, the walking
belt will begin to move at 1 mph. When the next
"chirp" is heard, the speed and incline will
change to the next settings of the program.
When the program is completed, the walking belt will
stop. Note: To use another program, press the
Stop button and go to step 5.
Note: If the speed and/or incline of the treadmill
does not change when a "chirp" is heard, make
sure that the Personal Training indicator is lit
and that the time is not flashing in the display.
In addition, make sure that the audio cable is
properly connected.
8. Follow your progress with the display.
See step 6 on page 12.
9. When you are finished exercising, remove the
key from the console.
See step 9 on page 13.
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