ProForm CROSSWALK CALIBER ELITE PFTL71505.2 User Manual page 22

THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill usage information and allows you to
select a system of measurement.
To select the information mode, insert the key into the
console while holding down the Stop button, and then
release the Stop button. When the information mode is
selected, the following information will be shown:
An "E" (for English miles
and pounds) or an "M" (for
metric kilometers and kilo-
grams) will appear in the
lower right corner of the dis-
play. Press the Speed in-
crease button to change the unit of measurement, if
desired.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store.
While the demo mode is turned on, the console will
function normally when you plug in the power cord,
switch the reset/off circuit breaker to the reset posi-
tion, and insert the key into the console. However,
when you remove the key, the displays will remain lit,
although the buttons will not function. If the demo
mode is turned on, a "d" will appear in the display
while the information mode is selected. To turn on or
turn off the demo mode, press the Speed decrease but-
ton.
The upper left corner of the
display will show the total
number of hours that the
treadmill has been used.
The lower left corner of the
display will show the total
number of miles or kilome-
ters that the walking belt has
moved.
To exit the information mode, remove the key from the
console.
HOW TO USE THE UPPER BODY ARMS
As you walk on the treadmill, you can hold the
handrails or use the upper body arms. To exercise
your arms, shoulders, and back for a total body work-
out, move the upper body arms forward and back as
you walk on the treadmill.
To vary the intensity of your upper body exercise, the
resistance of the upper body arms can be adjusted. To
increase the resistance, turn the resistance knobs
clockwise; to decrease the resistance, turn the knobs
counterclockwise.
22
Upper Body
Arms
Resistance
Knobs