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USER'S MANUAL
Model No. PFTL72505.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
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ON THE WEB:
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CAUTION
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Table of Contents
Related Manuals for ProForm 700 Gx Treadmill
Summary of Contents for ProForm 700 Gx Treadmill
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this man- new products, prizes, ual for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
10. To purchase a surge suppressor, see 19. Never leave the treadmill unattended while it your local PROFORM dealer or call the toll- is running. Always remove the key, unplug free telephone number on the front cover of... - Page 4 20. Do not attempt to raise, lower, or move the 24. Always remove iFIT.com CDs and videos from treadmill until it is properly assembled. (See your CD player or VCR and disconnect your ASSEMBLY on page 6, and HOW TO FOLD MP3 player when you are not using them.
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Page 5: Before You Begin
Congratulations for purchasing the PROFORM ® manual. To help us assist you, note the product model GX treadmill. The 700 GX treadmill offers an impres- number and serial number before calling. The model sive array of features to help you achieve your fitness number of the treadmill is PFTL72505.0. -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 2. Attach six Base Pads (125) (only four are shown) to the bottom of the Base (131) with six 1” Tek Screws (126). With the help of another person, carefully tip the treadmill down so the Base Pads (125) are resting on the floor. 3.
- Page 8 5. See the inset drawing. Make sure that there are two U- nuts (112) in the upper end of each Upright (119, 111). Note: Extra U-nuts may be included. Identify the right and left Handrails (108); there is an identification sticker on each Handrail. Hold the right Handrail near the Right Upright (119).
- Page 9 8. With the help of another person, hold the console assem- bly near the Right Upright (119) and the left Upright (not Console shown). Assembly Connect the Wire Harness (118) to the wire harness in the console assembly. Make sure to connect the con- nectors properly (see the inset drawing);...
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Page 10: Treadmill Operation
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local PROFORM dealer or call the toll-free Surge Suppressor telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. - Page 11 CONSOLE DIAGRAM Clip Note: If there is a sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE sonal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, The treadmill console offers an impressive array of home stereo, computer, or VCR and play special features designed to make your workouts more effec-...
- Page 12 HOW TO TURN ON THE POWER walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time a button is pressed, the speed Plug in the power cord (see page 10). setting will change by 0.1 mph; if a button is held down, the speed Locate the reset/off setting will change in in-...
- Page 13 The left display will show the incline level of the the console treadmill and the elapsed time. The display will will not dis- also show your heart rate when you use the hand- play your grip pulse sensor or the optional chest pulse sen- heart rate sor.
- Page 14 When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a Insert the key into the console. series of tones will sound.
- Page 15 Follow your progress with the displays. HOW TO USE A PULSE PROGRAM See step 5 on page 12. Pulse program 5 will automatically adjust the speed and incline of the treadmill to keep your heart rate within a Measure your heart rate if desired. preset range during your workouts.
- Page 16 main in the first segment, both the Current Enter a target heart rate setting. Segment column and the column to the right will flash and a series of tones will sound. When the If pulse program 5 is first segment ends, all target heart rate settings selected, the maxi- will move one column to the left.
- Page 17 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C.
- Page 18 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 1/8” to 1/8” stereo audio see instruction A below. If the LINE OUT jack is cable (available at electronics stores) into the input being used, see instruction B.
- Page 19 HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B.
- Page 20 If the speed or incline settings are too high or too • Make sure that the audio cable is properly low, you can manually override the settings at any connected. time by pressing the Speed or Incline buttons on • If you are using a portable CD player and the the console.
- Page 21 Return to the treadmill and stand on the foot HOW TO USE AN IFIT.COM PROGRAM rails. Find the clip attached to the key and slide DIRECTLY FROM OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the pro- Our Web site at www.iFIT.com allows you to access gram will begin and the walking belt will begin to basic programs, audio programs, and video programs...
- Page 22 THE INFORMATION MODE/DEMO MODE HOW TO USE THE HAND WEIGHTS The console features an information mode that keeps To exercise your upper track of the total number of hours that the treadmill has body as you walk on been operated and the total number of miles that the the treadmill, hold the walking belt has moved.
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Page 23: How To Fold And Move The Treadmill
If you purchase the optional chest pulse sensor, follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the 3/4” Screw (33) and the Access Door (105) from the Console Back (104). - Page 24 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described on page 23. Make sure that the catch is securely held by the latch pin. 1. Hold the treadmill and place one foot against one of the wheels.
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Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 26 Locate the Reed Switch (47) and the Magnet (35) on the left side of the Pulley (36). Turn the Pulley until 1/8” the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.
- Page 27 PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CDs and videos are played SOLUTION: a. With the key inserted in the console, press one of the Incline buttons. While the incline is changing, remove the key.
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Page 28: Exercise Guidelines
EXERCISE GUIDELINES begin to use stored fat calories for energy. If your goal WARNING: is to burn fat, adjust the speed or incline of the tread- Before beginning this mill until your heart rate is near the lowest number in or any exercise program, consult your physi- your training zone. - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. PFTL72505.0 R0506A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Caution Decal Motor Star Washer Weight Rack 1/2” Screw Isolator Assembly Front Roller Ground Wire Roller Bushing Controller... - Page 31 Key No. Qty. Description Key No. Qty. Description Console Base Endcap Right Cup Holder, Top Base Pad Right Cup Holder, Bottom 1” Tek Screw Console Back Ground Nut Access Door Ground Bolt Left Handgrip, Top Ground Washer Left Handgrip, Bottom Incline Motor Bolt, Top Handrail Base...
- Page 32 EXPLODED DRAWING—Model No. PFTL72505.0 R0506A...
- Page 33 EXPLODED DRAWING—Model No. PFTL72505.0 R0506A...
- Page 34 • the MODEL NUMBER of the product (PFTL72505.0) • the NAME of the product (PROFORM 700 GX treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31) LIMITED WARRANTY ICON Health &...