PROGRAMS Keypad
PROGRAMS
PROGRAMS
HEART
MANUAL
RATE
INTERVAL
WEIGHT LOSS
VARIETY
PERFORMANCE
The PROGRAMS keypad provides access to all the exercise
programs. Press the center of the key to view the top level program
in its menu. Pressing the key again displays the next program in the
menu, if one is available, as shown in the following table. For a
description of each program, refer to Programs.
Note: Use the OK key to confirm your selection. For more
information, refer to Workout Options.
User's Reference Manual: Display Console
Table 4. Available programs
PROGRAMS key
Program Menu
M A N U A L
MANUAL
I N T E R V A L
INTERVAL
G L U T E A L
VARIETY
B A S I C H R C *
HEART RATE
W E I G H T L O S S
WEIGHT LOSS
C R O S S T R A I N I N G
PERFORMANCE
* Use of a chest strap or the touch-sensitive grips is required.
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