Table of Contents
Advertisement
C
O
M
M
E
R
C
DETERMINING THE CLUB SPEED LIMIT
You can set a maximum speed for the treadmill. This limits how fast the running
belt moves and, consequently, how many adjustments a user can make to the
treadmill's speed. The speed is displayed in miles per hour (mph) or kilometers
per hour (kph) depending upon the units of measure (U.S. standard or Metric)
that are selected. Once the prompt SET MAX SPEED scrolls across the display,
use the ▼▲ keys to choose a speed between: 0.5 to 11.0 mph (1.0 to 18 kph).
Press SELECT to continue programming the treadmill. Refer to step 4 above.
Important: If you select a number that limits the miles per hour, your change will
not affect the kilometers per hour (and vice versa). The treadmill does not con-
vert the speed entered in miles per hour (U.S. standard) to kilometers per hour
(Metric). It stores separate numbers for the different units of measure.
SETTING A WORKOUT TIME LIMIT
You can limit how long a user works out by setting a duration between 1 and 99
minutes. The treadmill also lets you choose NO LIMIT (found at the zero point be-
tween 99 and 1) which allows the user to select a course and work out indefinitely.
Note: The QuickStart program is automatically limited to the Club limit. For ex-
ample, if you set the workout time limit to 20 minutes, the treadmill allows users
to specify a workout between 1 and 20 minutes. Users cannot specify a time
longer than 20 minutes.
Important: An exception to the rule is the Weight Loss course. It has a course
duration of 28 minutes.
Use the ▼▲ keys to select a workout time limit. Touch either ▼▲ key and the
display changes in one minute increments. Press and hold the ▼ or ▲ key and
the numbers advance or decrease faster. Take into account that the user may
get an additional cool-down period appended to his or her workout (depending
on course selection), so adjust the maximum time limit accordingly.
Press SELECT to continue programming the treadmill. Refer to step 4 above.
Note: If the workout time is set to NO LIMIT users can workout indefinitely and no
cool-down is appended to the course. The exception is the Weight Loss course.
SETTING A PAUSE TIME LIMIT
Setting a pause time limit is useful because the treadmill returns to the PRECOR
banner at a selected interval after the Stop key is pressed.
After the reading the scrolling prompt and message, use the ts keys to set the
pause time limit between 1 and 120 seconds (two minutes).
Press SELECT to continue programming the treadmill. For other options, refer to
step 4 on the previous page.
I
A
L
P
R
O
D
U
C
T
S
D
I
V
I
S
I
O
N
page 23
Advertisement
Table of Contents
