Power Up - Schwinn IC3 Assembly And Owner's Manual

Using the Shoe Clips (Cleats)
Foot pedals that are equipped for cycling shoes with cleats provide secure footing on the
exercise bike. Be sure to turn the Pedals so that the Foot Restraint is under the Pedal.
Prior to use, make sure you understand the operation of the engagement /
release mechanism for the pedals and cleats (shoes).
1. Be sure that the arrow on top of the Pedal points forward.
2. Push the cleat down and forward to engage the Pedal.
3. Repeat for the other foot.
4. Practice engaging and disengaging from the Pedals before starting your workout.
To disengage (release) the cleats from the pedals, push
the heels outward and lift.
If the body weight of a user is very low, the user may have difficulty with operation of the
engagement/release mechanism in the Pedals. It may be necessary to decrease the
retention force of the mechanism. To adjust the retention:
1. Locate the opening in the rear of the Pedal for access to the adjustment bolt. It is
between the 2 screws that attach the Foot Restraint to the Pedal.
2. Use a 3mm hex key to turn the adjustment bolt. To decrease the retention, turn it left
(counterclockwise). To increase the retention, turn it right (clockwise).
Handlebar Adjustment
To adjust the handlebar position:
1. Loosen and pull the Handlebar Post Adjustment Knob on the Handlebar Post. Adjust the
Handlebar to the desired height.
Do not lift the Handlebar Post above the "STOP" mark on the Handlebar Post.
2. Release the Handlebar Post Adjustment Knob to engage the locking pin. Be sure that the
pin is fully engaged and fully tighten the adjustment knob.
NOTICE: Do not crimp the cables.
3. To move the Handlebar closer to, or away from the console, loosen the Handlebar
Adjustment Knob. Slide the Handlebar to the desired position and fully tighten the knob.
Note: When the Handlbar is in the position nearest to the rear, the Frame can interfere with
turning the handle. Pull the handle and turn it back, then push it in to engage and turn it.
Power-Up Mode
The Console will enter Power-Up Mode if any button is pushed, or if it receives a signal from the RPM sensor as a result
of pedaling.
Note: The Console display will dim if the battery level is 25% or less.
20
Engage
Right Pedal - (Foot restraint not
shown for clarity)
Disengage (release)
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