Table Of Contents - Polar Electro RCX5 Manual

CONTENTS
1. GET TO KNOW YOUR RCX5
TRAINING COMPUTER. . . . . . . . . . . 3
RCX5 Training Computer
Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
2. SET UP YOUR TRAINING
COMPUTER . . . . . . . . . . . . . . . . . . . . . . 6
Buttons and Menu Structure. . . . . . 6
Enter Basic Settings . . . . . . . . . . . . . . 7
3. PREPARE FOR TRAINING. . . . . . . . 8
Plan Your Training. . . . . . . . . . . . . . . .
Using an Accessory with Your
RCX5 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
4. TRAINING . . . . . . . . . . . . . . . . . . . . . . . . 11
Wear the WearLink®+ Hybrid
Transmitter . . . . . . . . . . . . . . . . . . . . . . . 11
Start Training. . . . . . . . . . . . . . . . . . . . . 12
5. AFTER TRAINING . . . . . . . . . . . . . . . . 14
6. IMPORTANT INFORMATION . . . . . 15
Caring For Your Product . . . . . . . . . . 15
Service . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Batteries . . . . . . . . . . . . . . . . . . . . . . . . . 17
Power Save Mode. . . . . . . . . . . . . . . . . 19
8 Battery Lifetime . . . . . . . . . . . . . . . . . . 19
Precautions. . . . . . . . . . . . . . . . . . . . . . . 21
Technical Specifications. . . . . . . . . . 23
Limited International Polar
Guarantee . . . . . . . . . . . . . . . . . . . . . . . . 25