Sign In
Upload
Download
Table of Contents
Contents
Add to my manuals
Delete from my manuals
Share
URL of this page:
HTML Link:
Bookmark this page
Add
Manual will be automatically added to "My Manuals"
Print this page
×
Bookmark added
×
Added to my manuals
Manuals
Brands
Garmin Manuals
GPS
RINO 750
Owner's manual
Heart Rate Zone Calculations - Garmin RINO 750 Owner's Manual
Hide thumbs
Also See for RINO 750
:
Owner's manual
(64 pages)
1
2
Table Of Contents
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
page
of
30
Go
/
30
Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Advertisement
Heart Rate Zone Calculations
Zone % of
Perceived Exertion
Maximum
Heart Rate
1
50–60%
Relaxed, easy pace,
rhythmic breathing
2
60–70%
Comfortable pace,
slightly deeper
breathing, conversation
possible
3
70–80%
Moderate pace, more
difficult to hold
conversation
4
80–90%
Fast pace and a bit
uncomfortable, breathing
forceful
5
90–100%
Sprinting pace,
unsustainable for long
period of time, labored
breathing
Appendix
Benefits
Beginning-level
aerobic training,
reduces stress
Basic cardiovascular
training, good
recovery pace
Improved aerobic
capacity, optimal
cardiovascular training
Improved anaerobic
capacity and
threshold, improved
speed
Anaerobic and
muscular endurance,
increased power
23
Table of
Contents
Previous
Page
Next
Page
1
...
24
25
26
27
28
29
30
Show Quick Links
Quick Links:
Battery Information
Hide quick links:
Permanently
Temporary
Cancel
Advertisement
Table of Contents
Related Manuals for Garmin RINO 750
GPS Garmin Rino 750t Owner's Manual
(64 pages)
GPS Garmin GPSMAP 420 Owner's Manual
Gpsmap 400 series; gpsmap 500 series (72 pages)
GPS Garmin Rino 650 Quick Start Manual
(13 pages)
GPS Garmin Rino 650 Owner's Manual
(56 pages)
GPS Garmin Rino 600 Quick Start Manual
Rino 600 series (13 pages)
GPS Garmin Rino 600 Owner's Manual
Rino 600 series (60 pages)
GPS Garmin Rino 600 Series Owner's Manual
Garmin rino 600 series gps with two way radio (60 pages)
GPS Garmin Rino 650 Owner's Manual
(26 pages)
GPS Garmin nüvi 650 Owner's Manual
Personal travel assistant (49 pages)
GPS Garmin Rino 610 Safety And Product Information
Important safety and product information (8 pages)
GPS Garmin Rino 130 Owner's Manual And Reference Manual
2-way radio & personal navigator (88 pages)
GPS Garmin rino 120 Quick Start Manual
2-way radio & personal navigator (14 pages)
GPS Garmin rino 120 Owner's Manual And Reference Manual
2-way radio, personal navigator (12 pages)
GPS Garmin Rino 700 Series Owner's Manual
(30 pages)
GPS Garmin nuvi 3597LMTHD Owner's Manual
(22 pages)
GPS Garmin RVCAM 795 Owner's Manual
(78 pages)
Related Content for Garmin RINO 750
AA3001 Heart Rate Zone Calculations
Garmin AA3001
GPSMAP 67i Heart Rate Zone Calculations
Garmin GPSMAP 67i
Rino 750t Heart Rate Zone Calculations
Garmin Rino 750t
EDGE 1030 PLUS Heart Rate Zone Calculations
Garmin EDGE 1030 PLUS
010-02236-02 Heart Rate Zone Calculations
Garmin 010-02236-02
GRN-010-02088-01 Heart Rate Zone Calculations
Garmin GRN-010-02088-01
GPSMAP 67 Heart Rate Zone Calculations
Garmin GPSMAP 67
MONTANA 700 Series Heart Rate Zone Calculations
Garmin MONTANA 700 Series
EDGE EXPLORE 2 Heart Rate Zone Calculations
Garmin EDGE EXPLORE 2
FORERUNNER 255 Series Heart Rate Zone Calculations
Garmin FORERUNNER 255 Series
DESCENT G1 Series Heart Rate Zone Calculations
Garmin DESCENT G1 Series
EDGE 830 Heart Rate Zone Calculations
Garmin EDGE 830
eTrex Touch 25 Heart Rate Zone Calculations
Garmin eTrex Touch 25
GPSMAP 86 Heart Rate Zone Calculations
Garmin GPSMAP 86
GPSMAP 66s Heart Rate Zone Calculations
Garmin GPSMAP 66s
Montana 700 Series Heart Rate Zone Calculations
Garmin Montana 700 Series
This manual is also suitable for:
Rino 755t
Table of Contents
Print
Rename the bookmark
Delete bookmark?
Delete from my manuals?
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL