Healthy Fry - LG SOLARDOM MA3884VGS Owner's Manual

HEALTHY FRY GUIDE
Weight
Category
Limit
Chicken
HF1
0.2~0.6 kg
Schnitzel
Chicken
0.2~0.4 kg
HF2
Nuggets
Crumbed
HF3
0.2~0.6 kg
Fish
Utensil Food Temp.
Crisp tray
on the High rack Refrigerated
on the Metal tray
Crisp tray
on the High rack Frozen
on the Metal tray
Crisp tray
on the High rack Refrigerated
on the Metal tray
Ingredients
Chicken breasts of 150~200 g per each.
1 cup flour
2 eggs, lightly beaten
1 cup finely ground breadcrumbs
Salt and pepper to taste
Season chicken breasts with salt and pepper or as desired, coat in flour and
brush with beaten eggs. Coat with finely ground breadcrumbs and brush
chicken schnitzel with oil.
Place food on the crisp tray on the high rack on the metal tray. Choose the
menu and weight, press start.
When the oven beeps, turn food over and press start to continue cooking
Place chicken nuggets on the crisp tray on the high rack on the metal tray.
Choose the menu and weight, press start.
When the oven beeps, turn food over and press start to continue cooking.
Ingredients
Fish fillets of 150~200 g weight each.
1 cup flour
2 eggs, lightly beaten
1 cup finely ground breadcrumbs
Salt and pepper to taste
Season fish fillets with salt and pepper or as desired, coat in flour and brush
with beaten eggs. Coat with finely ground breadcrumbs and brush crumbed
fish with oil.
Place food on the crisp tray on the high rack on the metal tray. Choose the
menu and weight, press start.
When the oven beeps, turn food over and press start to continue cooking.
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Instructions