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HEALTHY COOK
Your oven's menu has been preprogrammed to automatically cook food. Tell the oven what you want and
how many items there are. Then let your microwave oven cook your selections.
For MJ3965ACS/ACR/BCR/BCS
Example: To cook 0.6 kg Carrot
HEALTHY FRY & STEAM CHEF MENU INSTRUCTIONS
Weight
Code
Menu
1-1 Chicken
0.2 - 0.6 kg
Schnitzel
1-2 Chicken
0
2 .
-
Wings
1.Press STOP/CANCEL.
. 2
P
e r
s s
HEALTHY COOK
until display shows '2'.
3. T urn the DIAL until display
shows '2-2'.
4. P ress START.
5. T urn the DIAL until display
shows '0.6 kg'.
6. P ress START.
Initial
Limit
Temperature
Refrigerated
0
6 .
k
g
R
e
r f
g i
e
a r
e t
d
Instructions
Ingredients
Chicken breasts of 150 - 200 g each
2 eggs, lightly beaten
Salt and pepper to taste
. 1
S
e
a
s
o
n
c
i h
k c
e
n
b
e r
a
s
s t
brush chicken schnitzel with oil.
. 2
P
a l
c
e
o f
o
d
o
n
h t
e
C
r
s i
p
Choose the menu and weight, press start.
. 3
W
h
e
n
B
E
E
, P
u t
n r
o f
o
d
continue cooking.
. 1
B
u r
s
h
c
i h
k c
e
n
w
n i
g
s
i w
and season as desired.
. 2
P
a l
c
e
o f
o
d
o
n
h t
e
C
r
s i
p
Choose the menu and weight, press start.
. 3
W
h
e
n
B
E
E
, P
u t
n r
o f
o
d
continue cooking.
HOW TO USE
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o t
29
Utensil
Crisp tray on
the High rack
Crisp tray on
the High rack
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