22
HOW TO USE
HEALTHY FRY / STEAM
Your oven's menu has been preprogrammed to automatically cook food. Select a menu from the below,
select the weight and then allow the microwave oven to do the rest. To select the different menu Codes,
turn the dial (as in step 3) until the respective menu code appears.
Example: To cook 0.6 kg Prawns
HEALTHY FRY MENU INSTRUCTIONS
Adjust cook time according to the size, thickness, and your preference of doneness.
Weight
Code
Menu
1-1 Chicken /
0.2 - 0.6 kg
Schnitzel
1-2 Chicken
0.2 - 0.6 kg
Wings
1. PressSTOP/CANCEL.
2. Press HEALTHY FRY
/ STEAM until the display
shows '2'.
3. Turn the DIAL until display
shows '2-8'.
4. Press START.
5. Turn the DIAL until display
shows '0.6 kg'.
6. Press START.
Initial
Limit
Temperature
Refrigerated
Refrigerated
Instructions
Ingredients
Chicken breasts of 150 - 200 g each
2 eggs, lightly beaten
Salt and pepper to taste
1. Season chicken breasts with salt and pepper or
brush chicken schnitzel with oil.
2. Place food on the Crisp tray on the High rack.
Choose the menu and weight, press start.
3. When BEEP, turn food over and press start to
continue cooking.
1. Brush chicken wings with melted butter or oil
and season as desired.
2. Place food on the Crisp tray on the High rack.
Choose the menu and weight, press start.
3. When BEEP, turn food over and press start to
continue cooking.
Utensil
Crisp tray on
the High rack
Crisp tray on
the High rack