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Additional Information
Overview of Pre-Program and Quick Massages
Overall
Carefully
stimulation with
stimulates area
soft shiatsu
of neck and
from neck to
shoulders with
lower back.
soft shiatsu.
Overall loosening
Thoroughly
with wide
massages to
rubbing strokes
gradually loosen
from neck to
area of neck
lower back.
and shoulders.
Stretches back
Gradual
muscles by
pressing action
gradually moving
that works on
from neck to
area at base of
lower back.
neck.
Gradually
Rhythmical
loosens area of
loosening action
neck and
works along
shoulders.
length of body.
18
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Focuses on
Carefully
area of lower
stimulates with
back using a
tapping at
deep rubbing-
points from neck
type action.
to lower back.
Focuses on area
Loosens in
of lower back
stages with
with rubbing
massage from
action in circular
neck to lower
pattern.
back.
Uses shiatsu on
Pressing-type
back muscles
action alternates
working from
as it moves from
neck to lower
neck to lower
back.
back.
Rhythmical
Focuses on area
action thoroughly
of lower back
loosens area of
with rubbing
neck and
action in circular
shoulders.
pattern.
Shiatsu
Carefully
Relaxes by
stimulates using
carefully
soft shiatsu on
kneading and
area at base of
tapping from neck
neck.
to lower back.
Swedish
Thoroughly
Rhythmically
massages with
massages with
rhythmic action
squeezing
on neck and
action on upper
shoulders.
and lower back.
Stretch
Kneads area of
Uses shiatsu on
back working
back muscles
upwards from
working up from
lower back to
lower back to
neck.
neck.
Quick
Focuses on
Loosens
lower back with
shoulders,
squeezing-type
shoulder blades
massage action.
and spine with
tapping action.
Percussively
Finishes with
strokes at points
overall massage
on shoulders,
to loosen and
shoulder blades
relax.
and spine.
Thoroughly
Finishes with
massages to
broad strokes
gradually loosen
for overall
area of neck
massage.
and shoulders.
Applies
Uses alternating
meticulous
compression and
kneading action
shiatsu moving
up and down
from neck to
back muscles.
lower back.
Loosening over
Carefully
wide area along
loosens area at
length of body
base of neck.
with rhythmical
tapping.
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