Using A Plastic Bag To Keep Your Fingers Clean - NordicTrack COMMERCIAL 14.0 User Manual

10. Using a plastic bag to keep your fingers clean,

apply a generous amount of the included
grease to the Arm Axle (35) and to two Wave
Washers (95).
Insert the Arm Axle (35) into the Upright (4) and
center it. Then, slide a Wave Washer (95) onto
each end of the Arm Axle.
With the help of a second person, slide the Right
Upper Body Leg (36) onto the right side of the
Arm Axle (35) and insert the axle on the Right
Pedal Arm (58) into the Right Roller Arm (45) at
the same time.
Repeat these actions on the left side of the
elliptical.
11. Tighten an M8 x 16mm Screw (72) with an M8
x 23mm Washer (98) into each end of the Arm
Axle (35) at the same time.
Then, tighten an M10 x 16mm Screw (33) with
an M10 x 25mm Washer (148) into the Right
Roller Arm (45) and the Right Pedal Arm (58).
Then, tighten the indicated M8 x 16mm
Screw (72).
Repeat these actions on the left side of the
elliptical.
10
95
46
Grease
44
12
45
11
72
98
46
12
44
33
45
148
58
10
35
Grease
95
36
4
Grease
58
35
98
72
72