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Workout screen
The X-axis unit is shown according to
the selection of Energy/Time/Distance in
Set screen:
Energy Unit:
Time Unit:
Distance Unit:
During workout, press the jog wheel
button to switch the Y-axis between
W↔ bpm
The bar chart denotes target heart
rate value bpm. Rotate the jog wheel
to adjust the target heart rate value.
The white dot line shows current
position, which moves rightward as
calorie /time/distance increases.
The orange curve shows the user's
actual heart rate, which varies as the
heart rate frequency goes up and
down.
The blue curve shows the actual Watt
value.
Console programming: Assist the
user to achieve the target according
to its target heart rate input during
workout. When actual heart rate is
higher than target value, the system
would decrease Watt value; while
increases Watt value when actual
heart rate is below target value.
A message of "No Heart Rate" is
shown if the user's heart rate is not
detected during workout.
To stop your workout see:
"End your workout"
12
kcal
min
km in metric
mile in Imperial

Manual

Turn the jog wheel and select
"Manual"
Press the jog wheel to confirm and
enter the Setting screen (1).
Setting screen (1)
Turn jog wheel to select item
Press the jog wheel button for
confirmation and continue the range
setting at the right.
Turn jog wheel to change setting
ranges
Press the jog wheel button to confirm
and enter the Workout screen.
Workout screen
The X-axis unit is shown according to
the selection of Energy/Time/Distance in
Set screen.
Energy Unit:
kcal
Time Unit:
min
Distance Unit:
km in metric
mile in Imperial
During workout, press the jog wheel
button to switch the Y-axis between
Nm↔ bpm

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