Heating Or Reheating Guide - GE JE692T Use And Care & Cooking Manual

Turntable microwave oven
Table of Contents

Advertisement

Item
Meats and Main Dishes
Chicken pieces
Hamburgers or meatloaf
(4 oz. per serving)
Hot dogs and sausages
Rice and pasta
(2/3 to 3/4 cup per serving)
Saucy, main dishes: chop suey, spaghetti,
creamed chicken, chili, stew, macaroni and
cheese, etc. (3/4 to I cup per serving)
Steaks, chops, ribs, meat pieces
Thinly-sliced meat
(3 to 4 oz. per serving)
Topped or mixed with sauce
(2/3 to 3/4 cup per serving)
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat slices or pieces, rotate dish I/2 turn after half of cooking time.
Plate of Leftovers
Meat plus 2 vegetables
Tip: Cover plate of food with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling: with 2 slices of bread
Moist filling: Sloppy Joes, barbecue, ham salad,
etc. in bun ( 1/3 cup per serving)
Tip: Use paper towel or napkin to cover sandwiches,
soups
Milk-based (6 oz. per serving)
Water-based (6 oz. per serving)
Tip: Cover soups with wax paper or plastic wrap.
Vegetables
Large pieces or whole: asparagus spears,
corn on the cob, etc.
Mashed potatoes
(1/2 cup per serving)
Small pieces: peas, beans, corn, etc.
(1/2 cup per serving)
Tip: Cover vegetables for most even heating.
Amount
Power Level
High (10)
to 4 pieces
High (10)
I to 2 servings
High (10)
3 to 4 servings
High (10)
High (10)
3 to 4
High (10)
I to 2 servings
High (10)
High (10)
3 to 4 servings
High (10)
I can (16 oz. )
High (10)
I to 2 servings
Meal-High (7)
3 to 4 servings
Meal-High (7)
I to 2 servings
Meal-High (7)
Meal-High (7)
High ( 10)
3 to 4 servings
High (10)
1 plate
High (10)
I to 2 servings
Meal-High (7)
3 to 4 servings
Meal-High (7)
I to 2 servings
Meal-High (7)
3 to 4 servings
Meal-High (7)
Meal-High (7)
3 to 4 servings
Meal-High (7)
Meal-High (7)
I to 2 servings
High (10)
High (10)
3 to 4 servings
High ( 10)
I to 2 servings
High (10)
High (10)
3 to 4 servings
High (10)
High (10)
3 to 4 servings
High (10)
I to 2 servings
High (10)
High ( 10)
3 to 4 servings
1 can (I6 oz.)
High (10)
Time
2 to 3
min.
3 to 4 min.
2 to 3 min.
4 to 5 min.
2 to 3 min.
I to 3 min.
3 to 7 min.
8 to 14 min.
5 to 7 min.
6 to 10 min.
3 to 5 min.
5 to 8 min.
4 to 6 min.
8 to 12 min.
4 to 6 min.
2 to 4 min.
4 to 6 min.
2 to 4 min.
4 to 6 min.
3 to 8 min.
8 to 12 min.
6 to 8 min.
2 to 6 min.
6 to 10 min.
5 to 6 min.
3 to 4 min.
4 to 5 min.
5 to 6 min.
3 to 6 min.
I to 3 min.
3 to 4fi min.
13

Advertisement

Table of Contents
loading

This manual is also suitable for:

Je693twh

Table of Contents