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Food
Meat
Defrost (3)]
[Power Level:
Bacon (1 lb.)
Franks (1 lb.)
Ground: beef and pork
(1 lb.)
(2 Ibs.)
(3 Ibs.)
Roast: beef, lamb, veal
(3 to 4 Ibs.)
Roast, pork
(3 to 4 lbs.)
Sausage, bulk
( l-lb. tray)
( l-lb, roll)
Sausage, links
(1 to I X lb.)
Sausage, patties
(12-02. package)
Steaks, chops and cutlets
[Power Level:
Chicken, broiler-fryer,
3 lbs. )
Chicken, whole
First Half Second Half
Time,
Min. Time, Min.
3 to 5 per
2 to 3 per lb.
lb.
2 to 3
2 to 3
4
4
7
7
10
6 to 9 per lb.
6 to 9 per lb.
6 to 8 per lb.
6 to 8 per lb.
2 to 3
2 to 4
2 to 3
2 to 4
2
3
2 to 3
4 to 6 per lb.
4 to 6 per
lb.
Defrost (3)]
5 to 6 per lb.
5 per lb.
Comments
Place unopened package in oven, Let stand 5 minutes
after defrosting.
Place unopened package in oven. Microwave just until franks can be
separated. Let stand 5 minutes, if necessary, to complete defrosting.
Turn meat over after 4 minutes. Scrape off softened meat.
Turn meat over after first half of time. Scrape off softened meat
after second half of time. Set aside. Break up remaining block,
microwave I to 2 minutes more.
Turn meat over after first half of time. Scrape off softened meat
after second half of time. Set aside. Microwave 4 to 6 minutes more
Scrape and set aside. Break up remaining block, microwave 2 to 4
minutes more.
Unwrap roast and place in cooking dish. Shield edges and boney
areas with small pieces of foil. After first half of time, turn roast
over and shield warm areas. Defrost for second half of time.
Let stand for I hour.
Unwrap roast and place in cooking dish. After first half of time,
turn roast over. Defrost for second half of time. Let stand for
30 to 45 minutes.
Turn over after first half of time. Let stand 15 minutes.
Turn over after first half of time and scrape off thawed meat.
After second half of time, break apart and let stand 15 minutes.
Rotate package 1/4 turn after first half of time. Let stand 5 minutes.
After second half of time, remove thawed links and microwave
1 minute longer.
Turn over and separate after first half of time. Remove patties as
they thaw.
Place unwrapped meat in cooking dish. Turn over after first half
of time and shield warm areas with foil. After second half of time,
separate pieces with table knife. Let stand to complete defrosting.
Place wrapped chicken in dish. Turn over after half of time. After
second half of time, separate pieces, rearrange and microwave
2 to 4 minutes more, if necessary. Let stand 15 minutes.
Place wrapped chicken in dish. After half of time, turn chicken
To complete defrosting, run cool water in cavity until giblets can
be removed.
Place unwrapped hen in oven breast side up. Turn over after
first half of time. Run cool water in cavity until giblets can be
removed.
15
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