Console Features - Nautilus T684 Assembly And Owner's Manual

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Console Features

The Console provides important information about your workout and lets you control the resistance levels while you exercise.
The Console features touch control buttons to navigate you through the exercise programs.
INCLINE 0-12%
坡度 0-12%
Pre-Set
Incline
Buttons
Incline
Enter
ENTER
输入
Button
Console Display
Goal Track Achievement Lights- when an achievement level is reached or a result is reviewed, the achievement indicator light
will activate.
GOAL TRACK button- Displays the Workout Totals and Achievements for the selected User Profile
USER button- Push to select the desired User Profile. The Active User Display will adjust
Increase () button- Increases the current value or moves through the options available
Left () button- Shifts the currently active segment, and moves through options
OK button- Confirms information or a selection
Decrease () button- Decreases the current value, or moves through the options available
Right () button- Shifts the currently active segment, and moves through options
PROGRAMS button- Selects a category of workout programs
Pre-Set Incline buttons- Selects an incline value for the Walking Deck. After pushing a Pre-Set Incline button, push the Incline
Enter button within 12 seconds for the Walking Deck to be adjusted to the desired incline.
最长锻炼
(诺德士)
卡路里记录
最近 30 天
HEART RATE ZONES
心率区间
100%
Max
最高
80-90%
Anaerobic
无氧锻炼
70-80%
Aerobic
有氧锻炼
50-70%
Fat Burn
燃烧脂肪
50%
Warm Up
热身锻炼
START
开始
INCLINE
坡度
Goal Track
Achievement Lights
SPEED
GOAL
本次锻炼
TRACK
上次锻炼
目标跟踪
最近 7 天
USER
用户
4 Unique Profiles
4 个独立用户档案
确定
PROGRAMS
程式
22 Performance Workouts
22 个锻炼程式
PAUSE/STOP
暂停/停止
SPEED
速度
速度
mph
km/h
英里每小时
公里每小时
Pre-Set
Speed
Buttons
Speed Enter
Button
ENTER
输入
Fan Button
25

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