Pro-Form performance 650 User Manual page 14

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will dis-
play instant exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor.
In addition, the console features sixteen onboard work-
outs—four calorie workouts, four timed workouts, four
distance workouts, and four performance workouts.
Each workout automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive exercise session.
To turn on the power, see page 15. To use the man-
ual mode, see page 15. To use an onboard workout,
see page 17. To use the information mode, see
page 18.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 18. For simplicity, all instructions in this man-
ual refer to kilometers.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 22).
ETPF59510
(PFTL59510)
14