Pro-Form 650 V Treadmill User Manual

Pro-Form 650 V Treadmill User Manual

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Model No. PETL77905 R.0
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
®

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Summary of Contents for Pro-Form 650 V Treadmill

  • Page 1 ® Model No. PETL77905 R.0 USER'S MANUAL Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Keep the power cord away from heated sur- that all users of this treadmill are adequately faces.
  • Page 4 22. When using iFIT.com programs, an electronic 25. Inspect and properly tighten all parts of the “chirping” sound will alert you when the treadmill regularly. speed and/or incline of the treadmill is about 26. Never insert or drop any object into any to change.
  • Page 5: Before You Begin

    ® 650 V ing this manual, please see the front cover of this man- treadmill. The 650 V treadmill combines advanced ual. To help us assist you, note the product model technology with innovative design to help you get the number and serial number before contacting us.
  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. With the help of a second person, set the console assem- bly on the Uprights (85). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72), four Washers (96), and four Star Washers (67) (only one side is shown).
  • Page 8 5. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Press the Latch Insert (77) into the right side and the left Upright (85), and press the Knob Insert (92) into the left side of the left Upright.
  • Page 9: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components: or other container that may trap moisture.
  • Page 10: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed.
  • Page 11 CONSOLE DIAGRAM Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. FEATURES OF THE CONSOLE home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 The treadmill console offers an impressive array of programs, CDs, and videocassettes are available sepa- features designed to help you get the most from your...
  • Page 12 HOW TO TURN ON THE POWER is pressed, the speed setting will change by Note: To prevent damage to the walking platform, 0.1 km/h; if a button is always wear clean shoes while using the treadmill. held down, the speed setting will change in in- Plug in the power cord crements of 0.5 km/h.
  • Page 13 The Workout and the incline level of the treadmill. Note: Each Intensity dis- time the incline changes, the display will show the play—This dis- incline setting. play indicates the approximate The Time/Pace dis- intensity level of play—This display will your exercise, show the elapsed time from low intensity to high intensity.
  • Page 14 To measure your heart rate, stand on the foot To turn off the fan, press the Fan button again. rails and hold the metal contacts—avoid moving Note: If the fan is on when the walking belt is your hands. When your pulse is detected, the stopped, the fan will automatically turn off after a heart symbol beside the Pulse/Speed display will few minutes.
  • Page 15 of the matrix. (The incline settings are not shown HOW TO USE A PRESET PROGRAM in the matrix.) The speed settings for the next seven segments will be shown in the columns to the right. Insert the key into the console. When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page ment of the program, both the Current Segment...
  • Page 16 Follow your progress with the displays. HOW TO USE A HEART RATE PROGRAM See step 5 on page 12. Heart rate program 1 will automatically adjust the speed and incline of the treadmill to keep your heart rate near a Measure your heart rate if desired.
  • Page 17 and the incline setting will flash in the displays to Enter a target heart rate setting. alert you. When the first segment ends, all target heart rate settings will move one column to the If heart rate program 1 left. The target heart rate setting for the second is selected, the target segment will then be shown in the flashing heart rate setting for the...
  • Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5 mm LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C.
  • Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 3.5 mm to 3.5 mm stereo see instruction A below. If the LINE OUT jack is audio cable (available at electronics stores) into the being used, see instruction B.
  • Page 20 HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B.
  • Page 21 • Make sure that the audio cable is properly If the speed or incline settings are too high or too low, you can manually override the settings at any connected. time by pressing the Speed or Incline buttons on • If you are using a portable CD player and the the console.
  • Page 22 Hold the handrails, step onto the walking belt, and HOW TO USE AN IFIT.COM PROGRAM begin walking. During the program, an electronic DIRECTLY FROM OUR WEB SITE “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp”...
  • Page 23 THE INFORMATION MODE/DEMO MODE An “E” for English miles or an “M” for metric kilometers will The console features an information mode that keeps appear in the Pulse/Speed dis- track of the total number of kilometers that the walking play. Press the Speed in- belt has moved and the total number of hours that the crease button to change the treadmill has been operated.
  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord.
  • Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob.
  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 27 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the View Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 3 mm (1/8 in.).
  • Page 28 PROBLEM: The shock does not assist the lowering of the treadmill frame SOLUTION: a. Environmental factors such as cold temperatures can affect the performance of the shock. To re- store shock performance, hold the ends of the frame near the endcaps firmly with both hands, and carefully lower the frame to the floor and then raise it several times.
  • Page 29: Conditioning Guidelines

    CONDITIONING GUIDELINES begin to use stored fat calories for energy. If your goal WARNING: is to burn fat, adjust the speed and incline of the tread- Before beginning this mill until your heart rate is near the lowest number in or any exercise program, consult your physi- your training zone.
  • Page 30: Part List

    PART LIST—Model No. PETL77905 R.0 R0706A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Left Foot Rail Releasable Tie Spring Pad Screw Plastic Tie Front Left Endcap Front Right Endcap Front Endcap Screw...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Plastic Spacer Chest Pulse Strap Idler Pulley Nut Chest Pulse Sensor Key/Clip Front Roller Ground Wire Outlet Bracket Screw Wire Tie Console Insert Wheel Spacer Console Fan Screw Book Holder 10” Blue Wire, 2F Cushion Spacer 8”...
  • Page 34 To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL77905 R.0) • the NAME of the product (PROFORM 650 V treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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Petl77905 r.0

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