Weider 831.159010 Manuals

Manuals and User Guides for Weider 831.159010. We have 2 Weider 831.159010 manuals available for free PDF download: User Manual

WEIDER 831.159010 User Manual

WEIDER 831.159010 User Manual (27 pages)

Weight system

Brand: WEIDER | Category: Fitness Equipment | Size: 1.38 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Frame Assembly
5
Assembly
5
- Arm Assembly
  7
- Cable Assembly
  9
- Seat Assembly
  13
- Attaching the Accessories to a Pulley Station
  14
Adjustments
14
Weight Resistance Chart
16
- Cable Diagrams
  17
- Muscle Building
  18
- Toning
  18
- Weight Loss
  18
Exercise Guidelines
18
- Cooling down
  19
- Staying Motivated
  19
- Muscle Chart
  19
- Part Identification Chart
  22
- Part List
  24
- Exploded Drawing
  25

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Weider 831.159010 User Manual

Weider 831.159010 User Manual (27 pages)

Weider USER'S MANUAL 2100 weight system 831.159010

Brand: Weider | Category: Home Gym | Size: 2.24 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
- Arm Assembly
  7
- Cable Assembly
  9
- Seat Assembly
  13
Adjustments
14
Weight Resistance Chart
16
Cable Diagram
17
Exercise Guidelines
18
- Muscle Chart
  19
- Full 90 Day Warranty
  20

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