STAR TRAC FITNESS Spinner NXT Manuals

Manuals and User Guides for STAR TRAC FITNESS Spinner NXT. We have 1 STAR TRAC FITNESS Spinner NXT manual available for free PDF download: User Manual

STAR TRAC FITNESS Spinner NXT User Manual

STAR TRAC FITNESS Spinner NXT User Manual (22 pages)

SPINNER BIKES

Brand: STAR TRAC FITNESS | Category: Exercise Bike | Size: 5.64 MB

Table of Contents

Table of Contents
3
Introduction
4
Safety Instructions
5
Testing the Bike
6
Instructions for Use
7
- Seat Adjustments
  7
- Handlebar Adjustments
  8
- Pedal Strap Adjustment
  9
- Resistance Control
  9
- Smart Release™ System
  9
Training Information
10
User Information
11
- Bike Setup
  11
- Hand Positions
  12
- Riding Positions
  12
- Stretching
  13
- Heart Rate Guidelines
  15
Maintenance
16
- Moving and Leveling
  16
- Preventive Maintenance
  16
- Adjustments
  18
- Parts Replacement
  20

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