Life Fitness SS-LC Manuals

Manuals and User Guides for Life Fitness SS-LC. We have 1 Life Fitness SS-LC manual available for free PDF download: Owner's Manual

Life Fitness SS-LC Owner's Manual

Life Fitness SS-LC Owner's Manual (50 pages)

Brand: Life Fitness | Category: Fitness Equipment | Size: 8 MB

Table of Contents

Table of Contents
5
Safety

6
- Safety Information
  6
- Product Labels
  8
- General Exercise
  9
- Information
  9
Exercise and Product Information

10
- Abdominal (SS-AB)
  10
- Assisted Dip Chin
  11
- (Ss-Adc)
  11
- Back Extension
  12
- (Ss-Be)
  12
- Bicep Curl (SS-BC)
  13
- Biceps Curl
  14
- (Ss-Bcd)
  14
Calf Extension

15
- (Ss-Ce)
  15
- Chest Press
  16
- (Ss-Cp)
  16
- Glute (SS-GL)
  17
- Hip Abduction
  18
- (Ss-Hab)
  18
- Hip Adduction
  19
- (Ss-Had)
  19
- Lateral Raise
  20
- (Ss-Lr)
  20
- Leg Curl (SS-LC)
  21
- Leg Extension
  22
- (Ss-Le)
  22
- Pectoral Fly
  23
- (Ss-Pec)
  23
- Pectoral Fly / Rear Deltoid
  24
- (Ss-Fly)
  24
- Pulldown (SS-PD)
  25
- Row (SS-RW)
  26
- Seated Leg Curl
  27
- (Ss-Slc)
  27
- Seated Leg Press
  28
- (Ss-Slp)
  28
- Shoulder Press
  29
- (Ss-Sp)
  29
- Torso Rotation
  30
- (Ss-Tr)
  30
- Triceps Extension
  31
- (Ss-Te)
  31
- Triceps Press
  32
- (Ss-Tp)
  32
- Repetition and Time Counter
  33
- (Optional)
  33
- LF Codes
  35
Maintenance Procedures

36
- Schedule
  36
Warranty

39
- What Is Covered
  39
- Who Is Covered
  39
- Who Pays Transportation and Insurance for Service
  39
- What We will Do to Correct Covered
  39
- What Is Not
  39
- Owner's Manual
  39
- Exclusive Warranty
  39
- Changes in Warranty Not
  39
- Effects of State
  39
Cable Handling Guide

41
- Cable Connections, Seating, and Cabling Procedure
  41
- Installation
  41
- Tensioning Cable
  43
- Strength Cable Wear
  43
- Guide
  43
Bolt to Floor Guide

45
- Introduction
  45
- Delivery and Installation
  45
- Tips
  45
- Anchor Types
  46
- Anchor Specifications
  46
- Pullout Force
  46
- Tools Required
  46
- Static Anchor Procedure
  47
- Foot Dimensions
  48

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