Diamondback 700 Treadmill Manuals

Manuals and User Guides for Diamondback 700 Treadmill. We have 1 Diamondback 700 Treadmill manual available for free PDF download: Owner's Manual

Diamondback 700 Owner's Manual

Diamondback 700 Owner's Manual (56 pages)

Diamondback Treadmill Owner's Manual 700

Brand: Diamondback | Category: Treadmill | Size: 1 MB

Table of Contents

Purchaser's Reference Information

2
- Shipping Materials
  2
- Table of Contents
  3
Introduction

4
Safety Instructions and Warnings

5
- Tmom 8/24/06 11:15 am
  5
- Grounding Instructions
  6
Assembly Instructions

7
Workout Guidelines

10
- Maximum Heart Rate & Training
  11
- Quantity and Quality
  11
Heart Rate Monitoring Devices

13
Console

14
- Glossary of Terms
  14
- Default Values
  14
- Operating Tips
  14
Console Layout

17
- Displays
  18
- Function Keys
  19
  - Safety Key
    20
  - Quick Start
    21
  - Manual
    21
- Belt Start Sequence
  21
- Warm up
  21
  - Getting Started
    21
  - Beginning the Program
    21
  - Ending the Program
    21
Workout Programs

21
- Cool down
  22
  - Manual
    22
  - Quick Start
    22
  - Workout Programs
    22
- Workout Summary
  22
  - Cool down
    23
  - Manual
    23
- Quick Start
  23
  - Workout Programs
    23
  - Workout Summary
    23
  - Manual
    24
  - Workout Programs
    24
  - Workout Summary
    24
  - Manual Program
    25
- Workout Programs
  25
  - Belt Start Sequence
    26
  - Cool down
    26
  - Manual
    26
  - Workout Programs
    26
  - Workout Summary
    26
  - Interval Trainer
    27
    
    Manual
    27
    
    Workout Programs
    27
    
    Cool down
    28
  - Hill Walk
    28
    
    Manual
    28
    
    Workout Programs
    28
    
    Workout Summary
    28
    
    Cool down
    29
    
    Manual
    29
  - Random Hills
    29
    
    Workout Programs
    29
    
    Workout Summary
    29
    
    Cool down
    30
    
    Workout Programs
    30
    
    Manual
    31
  - Thigh Burner
    31
    
    Workout Programs
    31
    
    Cool down
    32
  - Easy Jog
    32
    
    Manual
    32
    
    Workout Programs
    32
    
    Workout Summary
    32
    
    Cool down
    33
    
    Easy Jog
    33
    
    Manual
    33
    
    Workout Programs
    33
    
    Workout Summary
    33
  - Glute Toner
    34
    
    Manual
    34
    
    Workout Programs
    34
    
    Cool down
    35
  - Fast Track
    35
    
    Manual
    35
    
    Workout Summary
    35
  - 5K Train & 10K Run
    36
    
    Cool down
    36
    
    Manual
    36
    
    Workout Programs
    36
    
    Workout Summary
    36
    
    Manual
    37
    
    Workout Programs
    37
    
    Cool down
    38
    
    Manual
    38
    
    Workout Programs
    38
    
    Workout Summary
    38
- HR Interactive Programs
  38
  - Target HR
    38
    
    Workout Programs
    39
    
    Target HR
    39
    
    Manual
    39
    
    Workout Programs
    40
    
    Workout Summary
    40
    
    Cool down
    40
    
    Manual
    40
  - HR Intervals
    40
    
    Workout Programs
    41
    
    Target HR
    41
    
    Manual
    41
    
    Workout Programs
    42
    
    Workout Summary
    42
    
    Cool down
    42
    
    Target HR
    42
    
    Manual
    42
  - HR Hill
    42
    
    Workout Programs
    43
    
    Target HR
    43
    
    Manual
    43
    
    Workout Programs
    44
    
    Workout Summary
    44
    
    Cool down
    44
    
    Target HR
    44
    
    Manual
    44
  - Cardio Training
    44
    
    Workout Programs
    45
    
    Cardio Training
    45
    
    Cool down
    45
    
    Target HR
    45
    
    Manual
    45
    
    Workout Programs
    46
    
    Workout Summary
    46
    
    Manual
    46
- Custom Programs 1, 2, 3
  46
- Cardio Coach
  47
  - Cool down
    47
  - Manual
    47
  - Workout Programs
    47
  - Workout Summary
    47
  - Cardio Coach
    48
  - Manual
    48
  - Quick Start
    48
  - Workout Programs
    48
  - Warranty Registration
    49
  - What Is Covered
    49
Domestic Warranty Information

49
- Belt Adjustment
  51
Maintenance

51
- Overall Cleaning
  51
Warranty Card

55

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