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HJA-300-E_A_M.book Page 7 Monday, February 22, 2010 12:02 PM
[Stride length measurement mode]
Use stride length measurement mode for more accurate
stride length.
Examples of suitable locations:
• On a running track
• A jogging course with distances marked, or similar locations
1 Display the workout time and distance.
Be sure to stop Workout mode beforehand.
2 Press
for 2 seconds.
The Distance display blinks.
Initial stride length setting
3 Set the workout distance for measuring stride length.
Press
or
to select the desired value for a setting.
(Setting a Distance of 400 m)
Note: The distance is set in 100 m increments. Perform the
workout where you can measure distances of 100 m.
4 Press
to start the workout.
Do a workout of the distance entered in step 3.
While measuring stride length, the display is different from
normal Workout mode, as shown below.
Moves slowly across
Lit
display
Note: Even when measuring stride length, the total calories and
fat burned, and number of steps are recorded. However,
the workout time, distance, workout calories burned and
average speed are not recorded.
EN
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