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Table of Contents
Related Manuals for Reebok ZRK3
Summary of Contents for Reebok ZRK3
- Page 1 console UseR GUide reebokfitnessequipment.com/productsupport...
- Page 2 Console User Guide reebokfitnessequipment.com reebokfitnessequipment.com ZRK3 Treadmill Speed “+” Increases speed during workout. Increases parameters when in Body Fat mode. Increase time in Program setting. Incline q Lowers the running belt incline level during workout. Lowers the running belt incline when in a program or setting a segment within U01 – U03 settings mode.
- Page 3 Console User Guide reebokfitnessequipment.com ZRK3 Treadmill BODY FAT FUNCTION (FAT) COMPUTER PROGRAMS Press PROGRAM button until Body Fat Function is displayed (FAT). P0 – MAnUAL F1 – Sex will be displayed. Press SPEED to switch between 1 (male) and 2 (female).
- Page 4 Preset Program Speed/Incline reebokfitnessequipment.com ZRK3 Treadmill KPH Setting KPH Setting KPH Setting Speed Speed 0. 6 1. 2 1. 2 1. 8 1. 8 2. 5 2. 5 2. 5 2. 5 2. 5 2. 5 2. 5 2. 5 2.
- Page 5 Programs and Functions reebokfitnessequipment.com reebokfitnessequipment.com ZRK3 Treadmill MPH Setting MPH Setting MPH Setting Speed Speed Incline Incline Speed Speed Incline Incline Speed Speed Incline Incline Speed Speed Incline Incline Speed Speed Incline Incline Speed Speed Incline Incline Speed Speed Incline...
- Page 6 Console User Guide reebokfitnessequipment.com reebokfitnessequipment.com ZRK3 Treadmill KPH to MPH conversion The Speed and Distance can be set to operate in MPH or KPH. To switch between these: Remove the SAFETy KEy. Press and hold PROGRAM and MODE buttons together.
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