Selecting An Intensity Level - Life Fitness T30/T35 User Manual

4.6 S A
ELECTING
The steps for setting up a HILL or RANDOM workout include selecting a level. The word "level" refers to a range of
incline percentages. The treadmill features 20 levels, with Level 1 having the lowest average incline grade and Level 20
having the highest.
LEVEL
Within each level are seven incline percentages, or hills. During a workout, each hill appears in the WORKOUT PRO-
FILE window as rows of light stacked in a column. The number of lit rows within a column corresponds to an incline per-
centage. For example, in Level 5, the lowest incline is 0.0 percent and is represented as one lit row. The highest incline,
4.3 percent, is represented by a column with all seven rows lit.
38
I L
N NTENSITY EVEL
% Incline
1 0.0 - 1.5
2 0.0 - 2.2
3 0.0 - 2.9
4 0.0 - 3.6
5 0.0 - 4.3
6 0.0 - 5.0
7 0.0 - 5.7
8 0.0 - 6.4
9 0.5 - 7.1
10 1.5 - 7.8
LEVEL % Incline
11 2.0 - 8.5
12 3.0 - 9.2
13 3.5 - 9.9
14 5.0 - 10.6
15 5.5 - 11.3
16 6.5 - 12.0
17 7.0 - 12.7
18 8.0 - 13.4
19 8.7 - 14.1
20 9.0 - 15.0