Accusplit Eagle AE170XLG Operating Instructions

Accusplit Eagle AE170XLG Operating Instructions

Accusplit pedometer operating instructions

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ACCUSPLIT, Inc.
3090 Independence Drive, Suite 148
Livermore, CA 94551 USA
800-935-1996 • 925-290-1900 • FAX 925-290-1930
www.ACCUSPLIT.com • support@ACCUSPLIT.com
Eat Right! Walk More! Live Well!
e ACCUSPLIT Lifestyle

Functions

• Step counter.
• Automatic Activity Timer.
• Distance in mi or km.
• Calories, based on high-accuracy proprietary formula.
• Goal tracking for Steps, Distance, Calories, and
Activity Time.
For complete Function Specifications, go to page 33.
2
2

HOW TO OPEN YOUR PEDOMETER

See diagrams at right.
The cover must be closed for the
pedometer to work.
4

Getting Acquainted

• Press the MODE button to cycle through the display
modes (Steps, Activity Time, ...).
See page 24 and Specifications for details.
• The RESET button sets your counts back to zero.
See page 26 for details.
MODES
• STEP: STEP mode shows step count.
• TIME: AUTO ACTIVITY TIMER MODE shows total
activity time in min and sec.
• DIST: DISTANCE mode shows distance traveled (mi
or km).
6
ACCUSPLIT®
AE170XLG
PEDOMETER
Operating Instructions
970-080
Sept 07

Key Features

• Built around the Japanese-made JW200 PedometerEngine™
Step Sensor, the current gold standard for accuracy.
• Extra Large Digits.
• The ACCUSPLIT exclusive case makes this the slimmest
available pedometer built around the JW200 Step Sensor.
• Chromed, Spring Steel clip resists breakage.
• Case includes two leash slots, for attaching safety leash
on either side. Made from tough polycarbonate plastic.
• Step filter, can be set from 0-5 steps to further increase
accuracy.
USE IT NOW!
Your pedometer is preset with standardized settings that
allow you to use it now! You can customize the settings
later. Skip to pages 21-26 to use it now!

SETTING UP YOUR PEDOMETER

It's a good idea to set up your pedometer before first using
it. To record your distance and calories accurately, you will
need to set your stride length and body weight. Also, you
can change the daily Goal settings from Set mode.
See page 9 when ready to begin setting up your unit.
• CAL: CALORIE mode shows calories burned by
step activity.
All of the above also display progress towards user-
defined goal.
Mode
indicator
Goal
170
Display
JW200
RESET Button (yellow)
EAGLE
-
D
W
XL
IGI
ALKER
.COM
STEP TIME
DIST CAL
SET
MY
CALORIE
0
20
40
60
80
100%
XL
G
S3-
S1,S2,S4
S3+
SET Button
3
5
Steps
Counted
MODE Button
7

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Summary of Contents for Accusplit Eagle AE170XLG

  • Page 1 • Built around the Japanese-made JW200 PedometerEngine™ Step Sensor, the current gold standard for accuracy. • Extra Large Digits. • The ACCUSPLIT exclusive case makes this the slimmest available pedometer built around the JW200 Step Sensor. • Chromed, Spring Steel clip resists breakage.
  • Page 2 1. (Continuing from above) - After pressing S2 (SET), you will see the indicator bar shift to be underneath “DIST” on the label. T he “G” indicator will be on. T he display will show a flashing number, which is your Distance Goal set point (in miles). 2. As before, press the S3 + (MODE) button to increase the Distance Goal, and press the S3 - (RESET) button to decrease the Distance Goal. Hold the buttons down to change values quickly. 3. Press the S2 (SET) button to adjust your Stride Length. SETTING PROCEDURE ACCUSPLIT products use a common setting procedure known as “S1- S2-S3-S4. ” Here’s how it works: Press S1 for 2 seconds: Enter the SET mode Press S2: Change the field to be set Press S3: Change the field value Press S4 for 2 seconds: Exit the SET mode You can enter and exit Set mode from any of the regular display screens. Once in Set mode, you can cycle through all of these settings by pressing S2 repeatedly: Set Step Goal g Set Activity T ime Goal g Set Distance Goal g Set Stride Length g Set Calorie Goal g Set Weight g Set Step Goal Entering set mode and setting Step Goal 1. Repeatedly press the MODE button until the pedometer...
  • Page 3 Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe. ” T o measure, walk 10 steps with your normal stride and measure the T OTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide the TOTAL DISTANCE by 10, and multiply the decimal portion by 12 to find your stride length in feet and inches. Example: Y ou walk 23 feet and 6½ inches in 10 steps. Convert to feet only = 23.542 feet (6½ ÷ 12 = 0.542). Divide by ten to get the stride length in feet = 2.354 feet. Now, convert back to feet and inches to get your stride length = 2 feet 4.25 inches (0.354 × 12 = 4.25). 10 steps ALKER .COM STEP TIME DIST CAL “lb” to indicate pounds JW200 S1,S2,S4 Setting Your Weight Note: If you need to go back and change some of the values, simply press S2 (SET) to cycle through all of the set points until you see the one you want to change.
  • Page 4 VIEWING YOUR RESULTS Once you put on your pedometer with the cover closed, it will automatically begin to record your steps, activity time, distance, and calories burned. Repeatedly press the MODE button to cycle through the pedometer modes: STEPS g T IME g DISTANCE g CALORIE g STEPS Time, Distance, and Calories are counted automatically whenever steps are being counted. • TIME is time spent in step activity. • DISTANCE is simply stride length x steps. • CALORIES is calorie burn from activity based on your weight and rate of stepping pace. Note: For extra accuracy, the default Step Filter Setting is 1. See page 28 to learn more. RESETTING YOUR PEDOMETER Most people prefer to reset counts daily. T o reset your regular counts: From STEP , T IME, DISTANCE, or CALORIE mode, press and hold the yellow RESET button for at least 2 seconds. Y ou’ll see the values all go back to zero. CHANGING STEP FILTER SETTING While the JW200 PedometerEngine™ Step Sensor is extremely accurate, some people like to have the ability to filter out false steps. T herefore, the unit has a variable setting step filter, to allow fine-tuning to your specific preferences.
  • Page 5 Free service for first year of ownership; $12 fee for service thereafter. See label inside unit for date. See www.ACCUSPLIT.com/support for details INDEX Battery, replacing ....32-33 Current day’s results, viewing .

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