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ACCUSPLIT, Inc.
3090 Independence Drive, Suite 148
Livermore, CA 94551 USA
800-935-1996 • 925-290-1900 • FAX 925-290-1930
www.ACCUSPLIT.com • support@ACCUSPLIT.com
Eat Right! Walk More! Live Well!
e ACCUSPLIT Lifestyle
Functions
• Step counter.
• Automatic Activity Timer.
• Distance in mi or km.
• Calories, based on high-accuracy proprietary formula.
• Trip and Total memories for Steps, Distance, Calories, and
Activity Time.
• Goal tracking for Steps, Distance, Calories, and
Activity Time.
• Clock.
For complete Function Specifications, go to page 37.
2
2
HOW TO OPEN YOUR PEDOMETER
See diagrams at right.
The cover must be closed for the
pedometer to work.
4
Getting Acquainted
• Press the MODE button to cycle through the display
modes (Steps, Activity Time, ...).
See page 25 and Specifications for details.
• Press MEMORY
button to switch back and forth
M
between Trip and Total memory displays.
See pages 27–30 for a complete explanation.
• The RESET button sets your counts back to zero.
See page 31 for details.
MODES
• STEP: STEP mode shows step count.
• TIME: AUTO ACTIVITY TIMER MODE shows total
activity time in min and sec.
6
ACCUSPLIT®
AE190XLG
PEDOMETER
Operating Instructions
970-081
Sept 07
Key Features
• Built around the Japanese-made JW200 PedometerEngine™
Step Sensor, the current gold standard for accuracy.
• Extra Large Digits.
• The ACCUSPLIT exclusive case makes this the slimmest
available pedometer built around the JW200 Step Sensor.
• Chromed, Spring Steel clip resists breakage.
• Case includes two leash slots, for attaching safety leash
on either side. Made from tough polycarbonate plastic.
• Total Steps Memory counts to 10,000,000 steps!
• Step filter, can be set from 0-5 steps to further increase
accuracy.
USE IT NOW!
Your pedometer is preset with standardized settings
that allow you to use it now! You can customize the
settings later. Skip to pages 22-31 to use it now!
SETTING UP YOUR PEDOMETER
It's a good idea to set up your pedometer before first using
it. To record your distance and calories accurately, you will
need to set your stride length and body weight. You may also
wish to set the clock to the correct time of day. Also, you can
change the daily Goal setting from Set mode.
See page 9 when you are ready to set up your unit.
• DIST: DISTANCE mode shows distance traveled (mi/km).
• CAL: CALORIE mode shows calories burned.
All of the above also display progress towards user-defined
goal.
: CLOCK mode shows time of day .
•
Mode
indicator
Goal
Display
RESET Button (yellow)
EAGLE
-
D
W
XL
IGI
ALKER
.COM
STEP TIME
DIST CAL
MY
MEMORY
0
20
40
60
80
100%
XL
190
G
JW200
S3-
S1,S2,S4
S3+
MEMORY Button
3
5
Steps
Counted
MODE Button
7
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Table of Contents
Related Manuals for Accusplit Eagle 190XLG
Summary of Contents for Accusplit Eagle 190XLG
- Page 1 • Built around the Japanese-made JW200 PedometerEngine™ Step Sensor, the current gold standard for accuracy. • Extra Large Digits. • The ACCUSPLIT exclusive case makes this the slimmest available pedometer built around the JW200 Step Sensor. • Chromed, Spring Steel clip resists breakage.
- Page 2 T he “G” indicator will be on. T he display will show a flashing number, which is your Distance Goal set point (in miles). 2. As before, press the S3 + (MODE) button to increase the Distance Goal, and press the S3 - (RESET) button to decrease the Distance Goal. Hold the buttons down to change values quickly. 3. Press the S2 (MEMORY) button to adjust your Stride Length. SETTING PROCEDURE This ACCUSPLIT products use a common setting procedure known as “S1- S2-S3-S4. ” Here’s how it works: Press S1 for 2 seconds: Enter the SET mode Press S2: Change the field to be set Press S3: Change the field value Press S4 for 2 seconds: Exit the SET mode You can enter and exit Set mode from any of the regular display screens. Once in Set mode, you can cycle through all of these settings by pressing S2 repeatedly: Set Step Goal g Set Activity T ime Goal g Set Distance Goal g Set Stride Length g Set Calorie Goal g Set Weight g Set Clock Hours g Set Clock Minutes g Set Step Goal Entering set mode and setting Step Goal 1. Repeatedly press the MODE button until the pedometer...
- Page 3 Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe. ” T o measure, walk 10 steps with your normal stride and measure the T OTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide the TOTAL DISTANCE by 10, and multiply the decimal portion by 12 to find your stride length in feet and inches. Example: Y ou walk 23 feet and 6½ inches in 10 steps. Convert to feet only = 23.542 feet (6½ ÷ 12 = 0.542). Divide by ten to get the stride length in feet = 2.354 feet. Now, convert back to feet and inches to get your stride length = 2 feet 4.25 inches (0.354 × 12 = 4.25). 10 steps ALKER .COM STEP TIME DIST CAL “lb” to indicate pounds JW200 S1,S2,S4 Setting Your Weight Setting the Clock 1. (Continuing from above) - After pressing S2 (MEMORY), you will see the “lb” indicator go out, and the “A” or “P”...
- Page 4 First, loop leash through slot on side of pedomete Next, clasp clothing Or, loop a belt or belt loop GOAL TRACKING As discussed in beginning of instructions, this unit keeps track of your progress towards the Step, T ime, Distance, and Calorie goals you set. Progress is shown as a series of small bars appearing on the bottom of the display, with each bar representing 5% of the total. For example, if you set your step goal to 4,000 steps, and you’ve walked 2,000 steps so far, the goal indicator in STEP mode will show as 50% complete. Progress towards each goal is shown on the corresponding screen – for example, when viewing DIST, you will see both the distance traveled in numbers, and also the progress towards your distance goal on the bottom of the display. “T” lights when viewing Total Memories ALKER .COM STEP TIME DIST CAL MEMORY 100%...
- Page 5 OTHER SETTINGS The Step Filter and Unit of Measurement settings are accessed through a special “deep set” mode. To enter this mode, press and hold the S1 (MEMORY) button for 4 seconds. T he screen will display a single digit. From within Deep Set mode, press the S2 (MEMORY) button to cycle back and forth between the Step Filter set point and Choice of Unit System. CHANGING STEP FILTER SETTING While the JW200 PedometerEngine™ Step Sensor is extremely accurate, some people like to have the ability to filter out false steps. T herefore, the unit has a variable setting step filter, to allow fine-tuning to your specific preferences. You can set the value to any value from 0 – 5 steps. For example, if the filter is set to “3” , the unit will wait to start counting steps until more than three steps have been taken in less than five seconds. Press S3+ (MODE) or S3– (RESET) to change the Step Filter Setting. REPLACING THE BATTERY AND MASTER RESET When the display starts to dim or goes blank, it is time to replace the battery. If the display is not uniformly dim or blank, and appears to display “erroneous data” , do a Master Reset by pressing all 3 buttons simultaneously for 3 seconds and then release. The display should go blank, then turn all segments on, then display 0 steps in Step Mode.
- Page 6 NO-PROOF-OF-PURCHASE LIMITED WARRANTY Free service for first year of ownership; $12 fee for service thereafter. See label inside unit for date. See www.ACCUSPLIT.com/support for details • 12 Hour Clock (default setting is 10.00am). • Adjustable Step Filter (default setting is 1 step, but can be set from 0-5 steps) to increase step count a ccuracy. • Switchable between English and Metric units, without losing data (default setting is English units).
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