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ST 660
NOTICE D'UTILISATION
INSTRUKCJA UŻYTKOWANIA
УПЪТВАНЕ ЗА ИЗПОЛЗВАНЕ
OPERATING INSTRUCTIONS
HASZNÁLATI ÚTMUTATÓ
KULLANIM KILAVUZU
MODO DE EMPLEO
ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ
ІНСТРУКЦІЯ ВИКОРИСТАННЯ
GEBRAUCHSANWEISUNG
INSTRUCŢIUNI DE UTILIZARE
ISTRUZIONI PER L'USO
NÁVOD NA POUŽITIE
NÁVOD K POUŽITÍ
GEBRUIKSHANDLEIDING
BRUKSANVISNING
MANUAL DE UTILIZAÇÃO
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Summary of Contents for Domyos ST 660
- Page 1 ST 660 NOTICE D’UTILISATION INSTRUKCJA UŻYTKOWANIA УПЪТВАНЕ ЗА ИЗПОЛЗВАНЕ OPERATING INSTRUCTIONS HASZNÁLATI ÚTMUTATÓ KULLANIM KILAVUZU MODO DE EMPLEO ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ ІНСТРУКЦІЯ ВИКОРИСТАННЯ GEBRAUCHSANWEISUNG INSTRUCŢIUNI DE UTILIZARE ISTRUZIONI PER L’USO NÁVOD NA POUŽITIE NÁVOD K POUŽITÍ GEBRUIKSHANDLEIDING BRUKSANVISNING MANUAL DE UTILIZAÇÃO...
- Page 2 ST 660 Notice à conserver Keep these instructions Conservar instrucciones Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je potrebné uchovať...
- Page 4 18 x2 10 x4 17 x4 M8x1.25x77mm 15 x2 38 x4 46 x4 M8x1.25x30mm 42 x4 52 x1 53 x1...
- Page 5 MONTAGE • ASSEMBLY •MONTAJE • MONTAGE • MONTAGGIO • AFWERKING • MONTAGEM • MONTAŻ • SZERELÉS • СБОРКА • MONTARE • MONTÁŽ • MONTÁŽ • MONTERING • МОНТИРАНЕ • MONTAJ • МОНТУВАННЯ • •...
- Page 6 Capteurs de pulsation cardiaque Guidon multi-prises Compteur 1 écran 5 fonctions Heartbeat sensors Multi-grip handlebars 1-screen, 5-function counter Sensores de pulsaciones cardiacas. Manillar multitomas Contador 1 pantalla 5 funciones Herzfrequenz-Messfühler Lenkstange mit mehreren Griffen Zähler-Bildschirm mit 5 Funktionen Rilevatori di pulsazioni cardiache Manubrio multipresa Contatore 1 schermo 5 funzioni Hartslagsensoren...
- Page 7 WARNING • Misuse of this product may • La tige et le cylindre peuvent devenir chauds en cours d’utili- result in serious injury. sation. • Read user’s manual and fol- • The rod and cylinder may heat up during use low all warnings and opera- •...
- Page 8 We would be pleased to receive your comments and suggestions concerning DOMYOS products. The team at your store and the DOMYOS product design department are ready to listen. If you would like to write to us, please send us an email at the following address: domyos@decathlon.com We wish you successful training and hope that you will enjoy using this DOMYOS product.
- Page 9 ADJUSTMENTS Important: you have to get off the stepper before making any adjustments. In order to adjust the resistance of each footplate, loosen the knob and position it across from the desired resistance setting. Once you have repositioned it, retighten the knob all the way. Before any use, adjust each foot to Repeat the procedure with the other knob.
- Page 10 ST 660 COUNTER PULSE : Displays your heart rate. To take your heart rate, place the palms of your hands on the pulse sensors. After a few seconds, the heart rate indicator (❤) flashes and your heart rate is displayed in number of beats per minute.
- Page 11 Adjust each piston to the same setting. Always start out by warming up at a slow pace for several minutes. The braking system depends on the speed you choose for your workout. ALLOW THE FOOTPLATE TO GO BACK UP BEFORE IT TOUCHES THE BASE, in order to optimize your workout and protect your joints.
- Page 12 C A R D I O T R A I N I N G GENERAL CARDIO-TRAINING PRINCIPLE If you are just starting out, begin by exercising for several days without pushing yourself to hard, taking breaks if necessary. Gradually increase the number or duration of the sessions.
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Page 13: Care And Maintenance
This warranty only applies to the initial purchaser. The obligation of DOMYOS with regard to this warranty is limited to the replacement or repair of the product, at the discretion of DOMYOS.
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