1. Manuals
  2. Brands
  3. Orbit Manuals
  4. Elliptical Trainer
  5. Power Stride 23 Elliptical OBE655T
  6. Owner's manual

Orbit Power Stride 23 Elliptical OBE655T Owner's Manual

Elliptical cross trainer
Hide thumbs
Table of Contents

Advertisement

Quick Links

OBE655T
23
Elliptical Cross Trainer
Owner's Manual

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Power Stride 23 Elliptical OBE655T and is the answer not in the manual?

Questions and answers

Related Manuals for Orbit Power Stride 23 Elliptical OBE655T

Summary of Contents for Orbit Power Stride 23 Elliptical OBE655T

  • Page 1 OBE655T Elliptical Cross Trainer Owner’s Manual...

  • Page 2: Table Of Contents

    Table of Contents Product Safety ................Page.01 Part Drawing & Box A/B Contents ........Page.02 Hardware & Tools ..............Page.03 Assembly ..................Page.04 Trouble Shooting & Maintenance & Warm Up ....Page.12 Computer ..................Page.13 Part List ................... Page.24 Exploded View ................

  • Page 3: Product Safety

    Product Safety Basic precautions should always be followed, including the following safety instructions when using this equipment: Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercise, in order to avoid injuring your muscles, warm-up exercise for every muscle group is highly recommended.

  • Page 4: Part Drawing & Box A/B Contents

    Part Drawing & Box A/B Contents Box A A07/A08 A13/A14 Left/Right MainBody Wheel Bar Set 1Set Handrails 1Set Foot Pedal Pad 1Set Left Right Front Post Hand Pulse Handlebar Dual Action Arm Set 1Set Dual Action Arm Set 1Set Foot Pedal 2PCs Computer Water Bottle...

  • Page 5: Hardware & Tools

    Hardware & Tools Pack A B21 (5) B23 (2) B28 (1) B29 (3) B30 (4) Curve Washer Screw M5x16mm 30PCs Bolt M6x15mm 8PCs Bolt M8x50mm 4PCs Nylon Nut M8 4PCs M8x20x1.5t 4PCs B40 (7) Hex Tool With Phillips Screwdriver Bolt M8x25mm 2PCs (13mm/14mm) Allen Wrench (M4) 1PC...

  • Page 6: Assembly

    Assembly 1. Guide Rail Installation For easier installation of the Guide Rail (A12), place a block of wood under the MainBody (A01). Attach the Guide Rail (A12) onto the tubes of the MainBody (A01) with 16 Bolts (B13) and 16 Washers (B30) that were removed. Assemble the Left and Right D Shape End Cap(C28/C29) into the tube of the MainBody(A01) and Guide Rail (A12).
  • Page 7 Assembly 4. Lubricating the Horizontal Axle and Crank Axle Apply lubricant to the horizontal axles of the Front Post (A02) and the axles of the right and left Crank (A11). Lubricating the horizontal axle and crank axle. Remark: Gently apply lubricant evenly on Front Post (A02). Brush tool is recommended.
  • Page 8 Assembly Untie the wire and remove 2 Washers (C22) from the bottom end of the Right Dual Action Arm Set (A04). Place 2 Washers (C22) back onto the joint of the Right Dual Action Arm Set (A04). Pull the Right Foot Bar Set (A06) up onto the Right Dual Action Arm Set (A04) and align bolt holes. Then attach the Right Foot Bar Set (A06) onto the Right Dual Action Arm Set (A04) with 1 Bolt (B24), 1 Nut (B29), and 1 Washer (B33) that were removed.
  • Page 9 Assembly CORRECT INCORRECT...
  • Page 10 Assembly 6. Pivot Covers Assembly Assemble two sets of Pivot Cover(C30/C31) at the pivot of Left and Right Dual Action Arm(A03/A04) and Foot Pedal bar(A05/A06) with 8 Screws(B21). Assemble two pcs of Pivot Cover for Crank Link(C35) to the pivot of Right/Left Wheel Bar Set(A08/A07) and Crank(A11) using 4 Screws (B21).

  • Page 11: Computer

    Assembly 7. Hand Pulse Handlebar Installation Slide all computer cables(D04)(D15 x 2 )(D17/D18) through the slot of Hand Bar Post (A15), use 2 Bolts (B40) to assemble the Hand Bar Post to the Upright Support Post(A02). [Tighten bolts with the M5 Allen Wrench provided] Allen Wrench (B40)Bolt M8x25mm---2PCs 8.
  • Page 12 Assembly 10. Left/Right Front Post Decorative Covers Installation Attach the Left/Right Front Post Decorative Covers (C07/C08) onto the Front Post (A02) with 2 Screws (B21). [Tighten bolts with the Hex Tool with Phillips Screwdriver provided] Hex Tool With Phillips Screwdriver (13mm/14mm) (B21)Screw M5x16mm---2PCs 11.
  • Page 13 Assembly 13. Computer Installation Remove 4 Screws (B17) from the back of the Computer (D02). Connect the Extension Sensor Wire I (D04), Hand Pulse Sensor Wire (D10), Left/Right Quick Key Extension Wire (D17/D18), and Big Handpulse Sensor Wire (D15) to the wires that come from the Computer (D02) and then attach the Computer (D02) onto the top end of the Hand Pulse Handlebar (A15) with 4 Screws (B17) that were removed.

  • Page 14: Trouble Shooting

    Trouble Shooting Computer not working correctly 　Check to make sure the computer cable is connected securely. 　Make sure the batteries are installed correctly. 　Make sure the batteries are not dead. The elliptical trainer wobbles when in use 　Turn the adjustable leveler on the front stabilizer, main frame, or U shape rail as needed to level the 　elliptical trainer.
  • Page 15 Owner’s Manual of 81586 Monitor  Display The monitor is designed for programmable magnetic bike and elliptical trainer and introduced with the following categories: Key Functions Displays Operating Ranges Notice Before Exercise Operation Instructions  Key Functions There are total 7 keys including UP, DOWN, ENTER/MODE, START/STOP, PULSE AND MODE. A.
  • Page 16  Display A. START: Indicates the program selected has started. B. STOP: Indicates the program selected has stopped. And, users are free to change the programs and the value of functions applied. C. PROGRAM: Indicates the programs selected from PROGRAM 1 to PROGRAM 50. D.
  • Page 17 J. TARGET H.R./AGE/BMI/FAN Display: Indicates only one value of TARGET HEART RATE, BMI, or AGE displayed depending on the programs. The FAN icon will be displayed on LCD when the fan function is turned on. K. HEART RATE/BODY TYPE /WIFI Display: Indicates only one value of HEART RATE or BODY TYPE displayed depending on the programs.
  • Page 18 There are 60 programs as 1 Manual Program, 49 Preset Programs, 1 Body Fat Program, 4 Heart Rate Control Programs, 4 User Setting Programs, 1 WATT Control Program. C. Program Graph: Each graph shown is the profile of the loading in each interval (column). With the value of TIME counting up, each interval is 3 minutes that all the columns make up 30 minutes.
  • Page 21 BODY FAT PROGRAM： TARGET H.R PROGRAM： 60% H.R.C PROGRAM ： 75% H.R.C PROGRAM：...
  • Page 22 85% H.R.C PROGRAM： USER SETTING 1 PROGRAM： USER SETTING 2 PROGRAM： USER SETTING 3 PROGRAM： USER SETTING 4 PROGRAM：...
  • Page 23 WATT CONTROL PROGRAM ： D. Body Types: There are 9 body types divided according to the FAT% calculated. Type 1 is from 5% to 9%. Type 2 is from 10% to 14%. Type 3 is from 15% to 19%. Type 4 is from 20% to 24%. Type 5 is from 25% to 29%.
  • Page 24 also exercise in any desire level (by pressing ▲ or ▼ during the workout) with a period of time or a certain distance. With the input of age, the computer may suggest a target heart rate to exercise. The suggested heart rate is 85%(220 – age). So, if the heart rate detected equals to or greater than the TARGET H.R., the value of HEART RATE will keep flashing.
  • Page 25 Pulse Recovery: It is a function to check the condition of pulse recovery that is scaled from 1.0 to 6.0 while 1.0 means the best and 6.0 means the worst and the increment is 0.1. In order to get rated correctly, users must test it right after the workout finished by pressing “PULSE”...

  • Page 26: Part List

    Part List Part No Description Part No Description Welded,main frame Main Cover- Right Welded,Upright Support Main Cover- Left Welded,Dual Action Tube Left Disc Cover Welded,Dual Action Tube Right End Cap for Stabilizer Bar Welded,Foot Pedal Tube Left Height Adjuster Welded,Foot Pedal Tube Right Transportation Wheel Welded,Foot Tube Left Upright Joint Cover Left...

  • Page 27: Exploded View

    Exploded View...

Table of Contents

Save PDF