Tip indicates a useful suggestion when installing, maintaining or using your Elliptical Cross Trainer. Please take the time to familiarize yourself with the range of functions available. This will help you work with your Orbit elliptical for maximum efficiency to achieve your fitness goals and master your well-being.
Orbit fitness. • Never operate your Orbit Elliptical if it has a damaged cord or plug, if it is not operating properly, if it has been dropped or damaged or if it has been immersed in water. Should any of these occur, contact your authorized Orbit retailer or service center for examination or repair.
ASSEMBLY INSTRUCTIONS Installation Requirements Your Orbit should be installed indoors on a flat, level surface near a 120 Volt outlet. You must have a minimum of 2 feet of clearance between the elliptical and any wall or obstruction. TIP: If you are installing your Orbit on a carpeted surface, use a equipment mat or a scrap piece of carpet underneath the elliptical to avoid soiling of the carpet.
ASSEMBLY INSTRUCTIONS STEP 1: Loosley install the 2 screws 'F' with the 2 washers 'L'. STEP 2: Loosley install the 4 bolts 'C' with 4 nuts 'J'. CAUTION: Do not pinch the Mast wire when installing the 4 bolts 'J' STEP 3: Plug the Base wire into the Mast wire (make sure you stuff the extra wire into the Mast to ensure there will be enough wire at the top when installing the control panel).
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ASSEMBLY INSTRUCTIONS STEP 4: Position and secure both pieces of the Mast Cover using 3 screws 'G' STEP 5: Secure the assembled Mast Cover to the Base using 4 screws 'G' Mast Cover...
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ASSEMBLY INSTRUCTIONS STEP 6: Slide the Right Arm onto the shaft as indicated below. Secure the right arm to the shaft using bolt 'E' and washer 'K'. Repeat this procedure for the Left Arm. STEP 7: Install the end caps for both arms. Left Arm Shaft Right Arm...
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ASSEMBLY INSTRUCTIONS STEP 8: Insert the Link shaft through the Right link and into the hole on the Right arm as indicated below. Use screw 'D' to secure the link shaft. Perform the same procedure for the Left link Link Shaft Left Link Right Link...
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ASSEMBLY INSTRUCTIONS STEP 9: Slide the Right Foot Link on to the Right Foot Link Roller, as shown to the right, making sure the convex hump on the roller is centered with the concave portion of the square tube. Right Foot Link Right Foot Link Roller STEP 10: Attach the Right Foot Link to the Right Arm using Bolt 'B' and Nut 'J'...
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ASSEMBLY INSTRUCTIONS STEP 14: Mount the Right Link Cover as shown below using 2 screws 'G'. Repeat this step for the Left Link Cover. STEP 15: Mount the Right Foot Link Cover as shown below using 2 screws 'G'. Repeat this step for the Leftt Foot Link Cover.
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ASSEMBLY INSTRUCTIONS STEP 16: Install the End Cap on the Right Foot Link using 3 screws 'I', as shown below. Repeat this procedure for the Left Foot Link. Right Foot Link End Cap Power Cord Plugs In Here...
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ASSEMBLY INSTRUCTIONS STEP 17: Level the your Orbit Elliptical Cross Trainer using the front two leveling feet shown below. STEP 18: Plug in the power cord, then continue to "Testing your Elliptical Cross Trainer" on the next page. Power Cord...
THE ORBIT SILVER XT CONTROL PANEL (cont’d) INDICATOR LIGHTS STRIDES/MIN Max Indicator – When illuminated during the selection of programmed workouts, the displayed Strides/Min value is the maximum that will be encountered during the selected workout and intensity level. Low << Target >> High Indicator – During workouts, these indicators illuminate accordingly comparing your actual Strides/Min value is to your target Strides/Min value.
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The Orbit Silver XT has integrated heart rate control programs, which act as your personal trainer. You set your target based on your individual fitness goal (weight management or cardiovascular improvement), the workout time, maximum SPM, maximum resistance and the elliptical does the rest.
EXCLUSIVE ORBIT FEATURES Exercise Preview You can see exactly what you will accomplish prior to beginning a Timed Workout (Manual), Fat Burn Workout, or Interval workout. An EXERCISE PREVIEW predicts the total distance and caloric expenditure based on the time, Target SPM and resistance you chose.
Center roller and tube at rear of foot link. Re-tighten hex bolt Resistance does not change Call service Authorized Orbit Dealer Stride per minute is not displayed Call service Authorized Orbit Dealer Check is you are wearing your wireless strap / holding the Contact Heart Rate is not being grips correctly.
Orbit Silver XT Technical Specifications Boxed Dimensions 82”L x 32”W x 15.5” H Assembled Dimensions 68”L x 30.5” W x 54”H Boxed Weight 290 lbs. Assembled Weight 245 lbs. Frame High Tensile Steel SPM Range 0 to 120 spm adjustable in increments of 1...
SILVER XT PARTS LIST ORDER ONLY BY MODEL NUMBER AND PART NUMBER ID CODE DESCRIPTION Q’TY 3BGL PEDAL TUBE ASS’Y (L) 3BGK PEDAL TUBE ASS’Y(R) 3BGM TABLE INSERT 2P4A ROLLING WHEEL ASS’Y 3BGE CRANK SHAFT ASS’Y 3BMQ DRIVE PULLEY ASS’Y 2QUS IDLER WHEEL BRACKET ASS’Y...
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