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Summary of Contents for Polar Electro Edge NV
- Page 1 Polar Electra Oy Finland...
- Page 3 3, Wet the grooved electrode areas on the P a r t s backside of the Polar Transmitter, Polar Edge NV Heart Rate Monitor consists of The key to flawless operation is to wet the three parts: Grooved electrode 4 Secure the strap around your chest, below the breasts.
- Page 4 To mount the Receiver module in the Polar Bike Mount, detach the Receiver from the wrist band by turning it as shown (fig. 1) and carefully push it out from the backside (fig 2). Keep the Receiver module mounted within the transmission range (1 meter).
- Page 5 Symbol fi disappears (Target Zone alarm S e e t h e h e a r t r a t e Symbol & appears signal is ON), Target Zone alarm signal informs you with alarm sound with each heart beat if your heart rate is outside the Target Zone (above the Upper Limit appearing in the left side of the display, one block after every ten minutes spent in the...
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Page 6: Stop The Stopwatch
Stop the stopwatch Your last training information is in the memory of Edge NV until the next time you measure Polar heart rate. To review this last training information, You can see the total elapsed time in the lower in the display showing... - Page 7 The value for the Upper Limit starts to increase in 5 beat increments. The digits run faster if you press and hold the right button. Release the button when the desired NOTE: To return to display showing Time of Day value is approaching.
- Page 8 8. Press the left button to 5. Press the right button to lock your selection. select AM or PM for your The digit representing alarm clock time. tens of minutes starts flashing. 9. Press the right button to 6. Press the left button to select tens of minutes lock your selection.
- Page 9 S e t t i n g t i m e o f d a y NOTE: To return to display showing Time of Day in the setting procedure, press both point select the desired buttons simultaneously. minutes With display showing Time of Day, press both buttons simultaneously Alarm symbol i%...
- Page 10 4. Press the left button to lock your selectlon. 7. Press the right button to The first digits represen- select the desired tens of minutes. of day start flashing. 5. Press the right button to select the desired hour. 8. Press the left button to lock your selection.
- Page 11 10. Press the left button to lock your selection and to restart the seconds, Regular exercise helps you to sustain and improve your health as well as feel and iook better, The To return to display showing the Time of Day heart rate fells you the exertion level of the body without restarting the seconds press both buttons during physical or mental loading, The changes...
- Page 12 2. Determine your target Find the right Target Zone The following Target Range Chart helps you to Target: Moderate Activity and Weight keep yourself in the right Target Zone. Management Duration: 30 min h (even up to 2 hrs) Per M i n u t e Frequency: 3-5 times a week (even daily) Target group: beginners, sedentary, overweight,...
- Page 13 area in which it displays no reading, lnterfw exercise equipment display boards, while to either side of the boards there IS no intw 3. Put the Polar Transmitter back on and keep the Receiver in this interference free area battery type, CR 2025...
- Page 14 area in which it displays no reading, lnterfw exercise equipment display boards, while to either side of the boards there IS no intw 3. Put the Polar Transmitter back on and keep the Receiver in this interference free area battery type, CR 2025...
- Page 15 IN THE SETTING CYCLE (above 200) Press both buttons simultaneously and you are When exercising with your Polar Edge NV Heart back in the display showing Time of Day. Rate Monitor you may come within range of other strong electromagnetic signals, causing the heart IRREGULAR OR ERRATIC READINGS rate readings to elevate to abnormal levels.
- Page 16 Please remember that the Polar Service is to help Weight Management Goals you get the most out of your Polar Edge NV Heart Dr. James M. Rippe: The Polar Fat Free and Fit Rate Monitor, Should your Polar Edge NV need service.
- Page 17 This material in this manual is for informational purposes only. The products it describes are subject to change without prior notice due to manufacturer’s continuous development program. Polar Electra Oy warrants to the origrnal con- Polar Electra Oy makes no representations or war- sumer/purchaser of this heart rate monitor that ranties with respect to this manual or with respect the product will be free from defects in material...