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® Millions worldwide have lost weight, gained energy and gotten into the best shape of their lives with the help of the Spinning® program. The Spinner® bike, with accompanying DVDs, gives you everything you need to join them. Ready to get started? These guidelines will give you the insight you need to change your body and your life.
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» Prevent your feet from coming out of the toe clip or shoe cage by keeping shoe laces tucked in and foot straps snug around your shoe. If your foot does become disengaged, push down on the resistance knob to stop the flywheel’s motion. www.spinning.com 800-847-SPIN (7467) SPRINT_Owners_Manual-2011.indd 5 3/1/11 12:42:33 PM...
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S PI N N e R ® S PR I NT own e r’ s manual caring fOr yOur spinner sprint Bike ® » MOVING YOUR BIKE Stand in front the bike, grasp the handlebars and tip the bike toward you until the transport wheels are touching the floor.
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6: LEVEL tHE BIKE Move the bike to the location where it will be used. Your Spinner® SPRINT requires 4’ x 6’ of fl oor space for proper operation. Rock the bike gently to check for wobble. If needed, use the leveling adjusters under the front and rear stabilizer bars to steady the bike.
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INCREAsING REsIstANCE Put a few drops of oil underneath the resistance knob and let it run down to the resistance shaft thread barrel. This typically makes the motion of adjustment feel smoother. www.spinning.com 800-847-SPIN (7467) SPRINT_Owners_Manual-2011.indd 11 3/1/11 12:42:44 PM...
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310-823-7008. for consultation prior to adjusting the tension of the chain. stEP 1: To access the axle nut on the right side of the Spinner SPRINT you will need to first remove the front chain guard cover. Please refer to Step 1 in previous section.
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Mad Dogg Athletics, Inc. Limited Warranty Spinner® SPRINT MAD DOGG ATHLETICS, INC. WARRANTS TO THE ORIGINAL PURCHASER THAT THE SPINNER SPRINT WILL BE FREE FROM DEFECTS IN WORKMANSHIP AND MATERIALS. ALL OTHER SPINNER SPRINT PARTS ARE COVERED FOR ONE (1) YEAR FROM THE DATE OF PURCHASE (SEE LIMITATIONS AND ExCLUSIONS BELOW).
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