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Spinning R Series Owner's Manual

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OWNER'S MANUAL

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Summary of Contents for Spinning R Series

  • Page 1 OWNER’S MANUAL...

  • Page 2: Table Of Contents

    CONTENTS Spin® R Series Spin® Bike Safety Features of Your Spin® Bike Caring For Your Spin® Bike Bike Assembly Testing the Bike Troubleshooting Lubricating the Chain Chain Tension and Adjustment Brake Pad Replacement Warranty ©2014 Spin Fitness. All rights reserved. Spin® is a registered trademark that is owned by Mad Dogg Athletics, Inc.

  • Page 3: Spin® R Series

    S PI N ® R S E R I E S OWN E R’ S MANUAL SPIN® R SERIES Congratulations on your purchase of an R Series Spin® bike. This bike was designed to help you get the most out of every ride. Whether your goal is to lose a few pounds, stay in shape or train for the next race, this Spin bike can take you there.

  • Page 4: Spin® Bike Safety

    SPIN BIKE SAFETY ® • Consult your physician before beginning this or any other excercise routine. Not all exercise progams are suitable for everyone. Discontinue any exercise that causes you discomfort and consult a medical expert. • Ensure that the adjustment knobs (saddle height, saddle fore/aft and handlebar height) are properly secured and do not interfere with your range of motion.
  • Page 5 S PI N ® R S E R I E S OWN E R’ S MANUAL • Stay in control by executing all movements and hand positions at a slow pace before attempting to increase your pedaling speed. • Focus on form, posture and smooth transitions between movements. •...

  • Page 6: Features Of Your Spin® Bike

    FEATURES OF YOUR SPIN BIKE ® The patented Spin® bike has been designed to help you achieve your fitness goals. The ergonomic details allow you to change positions with ease and includes the following features to help create an enjoyable, effective workout: •...

  • Page 7: Caring For Your Spin® Bike

    S PI N ® R S E R I E S OWN E R’ S MANUAL CARING FOR YOUR SPIN BIKE ® MOVING YOUR BIKE Stand in front the bike, grasp the handlebars and tip the bike toward you until the transport wheels are touching the floor. Roll the bike to the desired location and then gently lower the rear of the bike back to the floor.

  • Page 8: Bike Assembly

    BIKE ASSEMBLY STEP 1: UNPACK THE CARTON Open the shipping carton and remove all of the parts. Make sure the following parts are included and that no damage has occurred during shipping. • Bike frame with flywheel • Seat post •...
  • Page 9 S PI N ® R S E R I E S OWN E R’ S MANUAL STEP 4: INSTALL THE HANDLEBARS Unscrew, pull out and hold the handlebar pop-pin. Slide the handlebar post all the way into the handlebar tube. Release the handlebar pop-pin.

  • Page 10: Testing The Bike

    TESTING THE BIKE Use this checklist to perform the bike test procedure. • Recheck all the bolts, and make sure they are all tightened and that no parts are missing. • Test the handlebar and seat post to make sure they move freely and you are able to lock them at different positions.

  • Page 11: Troubleshooting

    S PI N ® R S E R I E S OWN E R’ S MANUAL TROUBLESHOOTING RATTLING HANDLEBARS OR SEAT TOWER Make sure that the pop-pins are correctly locked into place. SADDLE PAIN Check to ensure that the saddle is centered and level.

  • Page 12: Lubricating The Chain

    Keep fingers, loose clothing and tools are available at objects away from moving drive chain. Failure to comply may lead www.spinning.com to serious personal injury. ©2014 Spin Fitness. All rights reserved. Spin® is a registered trademark that is owned by Mad Dogg Athletics, Inc.

  • Page 13: Chain Tension And Adjustment

    S PI N ® R S E R I E S OWNE R’ S MANUAL CHAIN TENSION & ADJUSTMENT The chain on your bike has been factory set and should not require adjustment initially. Over time, however, you may need to adjust the tension.

  • Page 14: Brake Pad Replacement

    STEP 4: While adjusting the chain tension, work on both sides of the flywheel. Adjust the angle of the flywheel so that it is straight (front to rear) and evenly spaced within the forks (side to side). STEP 5: Once the flywheel is centered and the chain is tensioned, check to ensure that the main flywheel adjustment bolts (S) are touching the flywheel axle.

  • Page 15: Warranty

    GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH MAY VARY FROM STATE TO STATE. The Spin R Series indoor bikes are NOT for commercial use and are warrantied for home use only. This product or use thereof is covered by US Patent Numbers: D677,349 and D677,747.

  • Page 16: Spin Fitness. All Rights Reserved. Spin® Is A Registered Trademark That Is Owned By Mad Dogg Athletics, Inc

    SPIN FITNESS SPIN FITNESS EUROPE, 2111 Narcissus Court MIDDLE EAST, AND AFRICA Venice, CA 90291 Industrieweg 20A Toll-free: 1.800.847.SPIN(7746) 3144 CH Maassluis Dialing outside U.S.: The Netherlands 1.310.823.7008 Phone: +31 (0) 1059 04508 Fax: 1.310.823.7408 Fax: +31 (0) 1059 00054 SPINFITNESS.COM ©2014 Spin Fitness.

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