Related Manuals for Life Span Premier
Summary of Contents for Life Span Premier
- Page 1 PREMIER OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE USAGE GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS WARRANTY PROGRAM TABLES PREMIER... -
Page 3: Important Safety Instructions
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. The treadmill is intended for in-home use only and not suitable for long time running. PREMIER... -
Page 4: Important Electrical Information
NEVER remove any cover without first disconnecting AC power. NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment. PREMIER... -
Page 5: Important Operating Instructions
A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. PREMIER... -
Page 6: Assembly Instructions
4. ASSEMBLY INSTRUCTIONS Monitor Footboard covering Support Belt Bolt for fixing support Motor covering Front covering Handrail Up-down leg Handrail Sensor Side footboard Adjusting bolt Adjuster PREMIER... - Page 7 PART LIST Name of spare parts Quantity Name spare Quantity parts main body monitor support φ28 Pipe plug M8*20 flat head bolt φ8 flat gasket special tools 3sef manual book quality certificate Guarantee card PREMIER...
- Page 8 STEP 1: Pull cable through support STEP 2: Connect left and right with main body STEP 3: Connect monitor with support STEP 4: Connect 7-pin cable with monitor PREMIER...
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Page 9: Grounding Methods
This product is for use on a nominal 240-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Ensure the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. PREMIER... -
Page 10: Operation Guide
10. 1Easy speed choice area: Press any button in this area to jump to specific speed 11. Speaker 12. Calorie window: Unit: K 13. Distance window: Unit: Km 14. Speed window: Unit: Km/h 15. LED lattice window: showing program that include 5 speed, 5 incline and 5 mountain PREMIER... - Page 11 16. Pulse window 17. Time window 18. Incline window 19. Speaker 20. PROGRAM SET button: set 5 mutative speed and 5 incline. 21. Normal SET button: set speed. time, distance and pulse controlled speed. PREMIER...
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Page 12: Usage Guide
5. Pause and stop: During treadmill operation, pressing the STOP once will cause it to stop and keep all data, press START button to resume workout. Pressing the STOP button twice will clear the data in all windows. 6. Total run distance: PREMIER... - Page 13 Press the program set button to cycle programs, P1S1, P2S2, P3S3, P4S4 and P5S5, which will be displayed in LED lattice windows. When a program is selected the machine will automatically change speed every 200M. START selects the program. PREMIER...
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Page 14: Exercise Guide
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. PREMIER... -
Page 15: Workout Guidelines
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. PREMIER... -
Page 16: Maintenance Instructions
General Care Check parts for wear before use. Pay particular attention to the fixing knobs and make sure they are tight. Always replace the mat if worn and any other defective parts. PREMIER... -
Page 17: How To Check The Running Mat For Proper Lubrication
If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store. PREMIER... -
Page 18: Belt Tension Adjustment
DO NOT OVER TIGHTEN - Over tightening will cause belt damage and premature bearing failure. This may also cause reduced motor performance and excessive roller wear. NOTE: When properly tightened, the sides of the belt can be raised approximately 2-3 inches off the board. PREMIER... -
Page 19: Belt Tracking Adjustment
When adjusting the belt using the 6 mm Allen Key, it is important to adjust the belt in half turn increments. Over adjusting the belt can cause damage to the mat. If belt drifts to the LEFT If belt drifts to the RIGHT PREMIER... -
Page 20: Warranty
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy PREMIER... -
Page 21: Program Tables
3.8km/h 4.6km/h 5.6km/h 6km/h 7km/h 8km/h 7km/h 6km/h 5km/h 4.6km/h 3.9km/h 5.2km/h 6.6km/h 8km/h 9km/h 5km/h 7km/h 6km/h 5.2km/h 4.6km/h 4.2km/h 5km/h 7km/h 9km/h 12km/h 5km/h 8km/h 10km/h 5km/h 4.2km/h 4.2km/h 5km/h 10km/h 5km/h 8km/h 6km/h 12km/h 5km/h 7km/h 4.6km/h PREMIER...