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USER'S MANUAL Model No. WCTL29509.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DI- RECTLY.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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21. Do not attempt to raise, lower, or move the 25. Never drop or insert any object into any treadmill until it is properly assembled. (See opening on the treadmill. DANGER: ASSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 17.) Always unplug the power You must be able to safely lift 45 lbs.
BEFORE YOU BEGIN Thank you for selecting the new WESLO CADENCE ing this manual, please see the front cover of this man- ® GTX treadmill. The CADENCE GTX treadmill combines ual. To help us assist you, note the product model advanced technology with innovative design to help you number and serial number before contacting us.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
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2. Have a second person hold the Base (52) in the position shown. Identify the Left Upright (53) (the Right Upright Large [54] has a large hole near the lower end). Hole Hold the Left Upright (53) so that the two indi- cated small holes are on top.
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5. See the left inset drawing and identify a Frame Spacer (11). Hold the Frame Spacer between the Right Upright (54) and the Frame (51). Attach the Right Upright to the Frame with an M10 x 110mm Bolt (1), an M10 Flat Washer (14), and an M10 Star Washer (9);...
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7. Set the Console (91) face down on a soft sur- face to avoid scratching it. Next, identify the Connector Right Handrail (33), which has a large hole in the location shown. Hold the Right Handrail near Bracket Console Wire the Console.
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9. Have a second person hold the Console (91) near the Right Upright (54). Connect the Wire Harness (39) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
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12. Lower the Uprights (53, 54). See the lower drawing. Position the Uprights so that the tread- mill Frame (51) is centered between the Uprights. Firmly tighten the two M10 x 110mm Bolts (1) and the four M10 x 58mm Bolts (2). Be careful not to overtighten the M10 x 110mm Bolts.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
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CONSOLE DIAGRAM Thumb Pulse Sensor Clip FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to The treadmill console offers a selection of features cold temperatures, allow it to warm to room tem- designed to make your workouts more effective.
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HOW TO USE THE MANUAL MODE The lower left display— As you exercise, the 1. Insert the key into the console. lower left display can show the elapsed time See HOW TO TURN ON THE POWER on page 13. and the distance that you have walked or run.
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5. Measure your heart rate if desired. Each program consists of 30 one-minute periods. One speed setting is programmed for each period. To measure your heart rate, stand on the foot Note: The same speed setting may be pro- rails and place your thumb on the pulse sensor grammed for two or more consecutive periods.
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HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise, you can change Incline Incline the incline of the treadmill. There are three incline lev- els. Before changing the incline, remove the key Incline Legs and unplug the power cord.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Frame 1.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- 2–3 in.
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin age 35 or persons with pre-existing health...
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...