Rogerblack AG-12301 User Manual
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Rogerblack AG-12301 User Manual

Rogerblack AG-12301 User Manual

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SILVER TREADMILL
AG-12301
fit for life
with Roger Black

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Summary of Contents for Rogerblack AG-12301

  • Page 1 SILVER TREADMILL AG-12301 fit for life with Roger Black...

  • Page 2: Before You Begin

    – all of which can result in a longer and more enjoyable life. While purchasing the AG-12301 Treadmill will not do all of this alone, it is an important step towards understanding and achieving the benefits of exercise.

  • Page 3: Table Of Contents

    Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No: AG-12301 Serial No: for example : AG-12301/0507/000001 Write the serial number and mfr date in the space above for future reference. (Located on the left hand side of the treadmill...

  • Page 4: Precautions

    AG-12301 Treadmill PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

  • Page 5: Hardware Pack

    AG-12301 Treadmill HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. DESCRIPTION QTY.

  • Page 6: Parts List

    AG-12301 Treadmill PARTS LIST Console Assembly AG-12301 -101 Console Plate bar AG-12301 -102 Computer PC Board AG-12301 -103 Console Plate AG-12301 -104 Console Housing-Upper AG-12301 -105 Console Housing-Bottom AG-12301 -106 Water Bottle Holder AG-12301 -107 Safety Key Base AG-12301 -108...
  • Page 7 AG-12301 Treadmill PARTS LIST AG-12301 -508 Front Roller Tube +Shaft AG-12301 -509 Driving Belt AG-12301 -510 Motor Hood Side Patch AG-12301 -511 Control board Running Deck Assembly AG-12301 -601 Running Belt AG-12301 -602 Running Deck AG-12301 -603 Side Rail -Left...
  • Page 8 AG-12301 Treadmill PARTS LIST AG-12301 –815 Φ8 Spring Washer AG-12301 –816 M10 x116mm Fixed Bolt AG-12301 –818 M4x30mm Screw AG-12301 –819 M8 x42mm Bolt AG-12301 –820 M5x14 mm Bolt AG-12301 –821 Φ8 Washer AG-12301 -823 M8 x18mm Bolt AG-12301 –824 M8 x34mm Bolt AG-12301 –827...

  • Page 9: Exploded Diagrams/Part Identification

    AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
  • Page 10 AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY...
  • Page 11 AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
  • Page 12 AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
  • Page 13 AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
  • Page 14 AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
  • Page 15 AG-12301 Treadmill PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
  • Page 16 AG-12301 Treadmill ASSEMBLY INSTRUCTIONS Before you Begin Clear your work area. • Make sure that you’ve cleared a large enough area in order to assemble the treadmill. • Make sure there is nothing in the area that may cause injury during assembly.

  • Page 17: Assembly Instructions

    AG-12301 Treadmill ASSEMBLY INSTRUCTIONS STEP 1 : Remove the contents from the shipping box. Rotate the uprights into position. Secure from the sides using one M8 x 42 mm Bolt and one Φ8 mm Washer. Secure from the front using two...
  • Page 18 AG-12301 Treadmill ASSEMBLY INSTRUCTIONS STEP 2 : Rotate the handlebar into position. Secure from the sides using one M8 x 42 mm Bolt and one Φ8 mm Washer.
  • Page 19 AG-12301 Treadmill ASSEMBLY INSTRUCTIONS STEP 3 : Attach the water bottle holder to the console housing-upper and push down until snap in place.

  • Page 20: Folding Instructions

    AG-12301 Treadmill FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space saving storage. To do this follow the instructions here:...

  • Page 21: Unfolding Instructions

    AG-12301 Treadmill UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follow the instructions here:...

  • Page 22: Transport Instructions

    AG-12301 Treadmill TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : To roll away for storage simply grab the rear deck, lift slightly and roll to desired location.

  • Page 23: Locking Pin

    AG-12301 Treadmill Locking Pin After folding the deck up insert the safety lock pin trough the hole in the frame. BE SURE TO INSERT THE SAFETY LOCK PIN COMPLETELY AS SHOWN BELOW. Remember to remove the safety lock pin before unfolding the deck.

  • Page 24: Computer Instructions

    AG-12301 Treadmill COMPUTER INSTRUCTIONS COMPUTER INSTRUCTIONS...

  • Page 25: Computer Operation

    AG-12301 Treadmill COMPUTER OPERATION SPEED UP START STOP SPEED DOWN SAFETY KEY ENTER/MODE BUTTONS START Press to start exercise initial speed 0.8 km/0.5 ml. STOP / ENTER Press to confirm program and preset function values under setting mode. Press to quit preset program and function value after complete single program.
  • Page 26 AG-12301 Treadmill COMPUTER OPERATION COMPUTER OPERATION Power on monitor full for 2 seconds. P1 manual will blink in the upper right window, press SPEED UP/DOWN keys for desired program. Press ENTER/MODE to confirm selected program or press the START key directly to start exercise without a function value.
  • Page 27 AG-12301 Treadmill COMPUTER OPERATION PROGRAM 5 – 15 MINUTES PRESET SPEED Press ENTER/MODE to confirm the program. Press START key to start the exercise, or press ENTER/MODE before starting exercise to run preset procedure with P5 blinking. -TIME: Accumulates and displays workout time from start of exercise.

  • Page 28: Stretching Routine

    AG-12301 Treadmill STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 29 AG-12301 Treadmill STRETCHING ROUTINE Hamstring Stretch Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.

  • Page 30: Limited Warranty

    AG-12301 Treadmill Limited Warranty Limited Warranty UK Only – This product is warranted to be free from defects in workmanship and material, under normal use and service conditions, for a period of (2) two years from the date of purchase. This warranty extends only to the original purchaser. This warranty is limited to replacing or repairing, at the Manufacturer’s option, the product through one of its authorized service centers.

  • Page 31: How To Maintain The Ag-12301 Treadmill

    AG-12301 Treadmill HOW TO MAINTAIN THE AG-12301 TREADMILL AG-12301 HOW TO MAINTAIN THE TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.
  • Page 32 AG-12301 Treadmill HOW TO MAINTAIN THE AG-12301 TREADMILL CLEANING : Routine cleaning of your treadmill will extend the product's life. Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged •...

  • Page 33: Troubleshooting

    AG-12301 Treadmill TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the technical support team. No display on the Computer LCD, after the power is switched on. Make sure the power cord has been plugged in properly to the power switch on the base frame and mains power socket.

  • Page 34: Ordering Replacement Parts

    Department on +44 (0) 845 600 0464. To help us assist you, please be prepared to give us the following information: The Model Number of the product (AG-12301) The Name of the product (SILVER MEDAL TREADMILL) The Serial Number/Manufacturing Date of the product...
  • Page 35 AG-12301 Treadmill...
  • Page 36 AG-11207 Gold cross-trainer AG-11212 Silver cross-trainer AG-11211 Gold rower AG-11402 Silver maxi-rower AG-11401 For information on the Roger Black Medal Series visit www.rogerblackfitness.co.uk For technical support call the Roger Black Technical Support Line on 0845 600 0464, or email support@rogerblackfitness.co.uk...

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