Functions During Exercise - Polar Electro F6 User Manual

2.2 FUNCTIONS DURING EXERCISE

Note: Your exercise information is saved only if the stopwatch has been on for more than one minute.
Checking the Time of Day
Bring the wrist unit near the Polar logo on the transmitter. The time of day and your current heart rate are displayed.
Checking Exercise Information
Press the / buttons to view the following options:
Exercise
Exercise duration
Heart rate as beats per minute (bpm) or as a percentage of your
maximum heart rate (%HR
The arrow symbols beside the
above your target heart rate zone.
Calories (displayed as Cal/kcal, depending on your units settings)
The calories you have burned until now.
Polar calorie calculation shows your energy expenditure while exercising. You can use the feature to set daily and
weekly exercise goals in terms of calories (Cal/kcal). Monitor your energy expenditure by following the calories of one
exercise session, accumulated weekly calories, or your total calories for as many exercise sessions as you choose.
), depending on your settings.
max
symbol indicate that you are below or
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