Mio Breeze Petite User Manual

Breeze PeTITe
User's Guide
+ eCG accurate heart rate
without a chest strap
+ Personalized percent
of maximum heart
rate display
+ flexible timers
+ easy to use
To jumpstart your
workouts, go to
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available online at
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B. MOdeS Of OPerATION
Press MODE to move to the next mode.
tiME & DatE
• Display time, date and weekday
aLarM
• Set daily alarm
EXErciSE tiMEr
• Exercise Timer for workouts
My Mio
• Set your personal data
C. QUICK TIPS
ShortcutS
• To return to TIME from any mode, hold MODE
for 2 seconds
• To go directly to EXERCISE TIMER from any
mode press the START button
• To exit from any SET mode without going through
all settings, hold SET key for 2 seconds
A. MIO Breeze PeTITe AT-A-GLANCe
Heart Rate Alarm
flashing indicates
measurement when measuring Heart Rate,
in progress
SET
indicates
you are in
Set mode
D. WAKING UP MY MIO
Your MIO may be in sleep mode (with a blank display)
when you first receive it.
• Hold START until you see blinking 12H or 24H to
activate your MIO and start setting it up.
• Setting time & date format:
− Press + or – to toggle the format.
− 12H = 12 Hour clock (AM/PM) & MM/DD date format
− 24H = 24 Hour clock & DD/MM date format
Press SET to move to next setting.
• Do the same for TIME, DATE, GENDER, BIRTH YEAR.
• Press SET to finish START UP.
E. SeT TIMe & dATe
Display shows Time, cycling through DATE, and
WEEKDAY automatically. To change TIME and DATE:
• Hold SET until beep (2 seconds). 12H or 24H blinks.
• Press + or – to toggle the TIME & DATE format.
− 12H = 12 Hour clock (AM/PM) & MM/DD date format
− 24H = 24 Hour clock & DD/MM date format
• Press SET to set HOUR.
• Press + or – to select HOUR. To scroll quickly, hold + or –. Press SET.
• Do the same to select MIN.
• To reset seconds to zero press + or –. Otherwise press SET to
move to next setting.
• Use + or – then SET to adjust YEAR, MONTH, DAY.
• To stop making changes at any time, hold SET for 2 seconds.
SEt MoDES
Whatever mode you are in, hold the SET button
to enter its SET mode:
1. Hold SET until beep (2 seconds)
2. Value you are setting will flash
3. Press + or – to adjust the value
To scroll automatically, hold + or –
4. When value is adjusted, press SET again
5. Repeat steps 2 to 4 as needed or hold SET for
2 seconds to exit the set mode.
To use light: Press the LIGHT button to turn on the backlight.
Light will stay on for � seconds, or until no key has been
pressed for � seconds.
Performance Bars LIGHT/RESET
indicates your effort level button
turns on
moving second animation backlight,
resets value
LEFT
MioSensor
button
%
percentage of
max heart rate MODE/–
button
BPM switches modes,
beats per decreases value
minute
F. TAKING YOUr HeArT rATe
1.
2.
3.
The small digits displaying on the right show your per-
centage heart rate in relation to your maximum heart
rate (up to 99%). MY MIO calculates this percentage
using your personal data. (See Step 3)
A maximum heart rate is an estimate with a variability of
up to 15 BPM.
Your screen will return to the previous mode 5 seconds
after removing your finger pads from the MioSensors.
trouBLEShootiNG PoiNtErS
1. Make sure the back plate is in contact with your wrist
during the measurement.
2. If you don't get your heart rate within 10 sec, moisten
finger pads and try again. It helps to wear your MIO for
a little while to allow a layer of moisture to build up
between the back of the watch and your arm.
3. If MIO's calculations start to vary significantly from what
you have come to expect, if the digits freeze or if the face
is blank, replace MIO's battery (See section K on page 2).
4. To optimize readings, occasionally clean the back of
your MIO case and the RIGHT and LEFT MioSensors
with a clean soft cloth.
START/STOP/+
button
starts or stops
the exercise timer,
increases value
RIGHT
MioSensor
SET
button
hold to enter
SET mode,
toggle alarm ON/OFF
Place thumb on the LefT
MioSensor and index finger
on rIGHT MioSensor.
If you wear your MIO on right hand:Place
the index finger on LEFT MioSensor and
thumb on RIGHT MioSensor.
Press and hold to activate
MioSensors. Make sure the
back plate is in contact with
your wrist.
Heart icon will flash.
Wait for Heart rate readout
(4–7 seconds).
Your MIO will beep to let
you know that the reading
is ready.