Omron KaradaScan HBF-375 Instruction Manual page 33

INFORMATION ON BODY COMPOSITION
BODY FAT
Body fat serves a vital role in storing energy and protecting internal organs. We carry
two types of fat in our bodies: 1) essential fat which is stored in small amounts to
protect the body and 2) adipose tissue (stored fat) provides cushion and insulation
to internal organs, covers the nerves, moves vitamins throughout the body and is the
largest reserve of stored energy available for activity. While too much body fat may be
unhealthy, having too little fat can be just as unhealthy. Also, the distribution of body
fat in men and women is different, so the basis for classifying the body fat percentage
is different between the genders.
What is Body Fat Percentage?
Body fat percentage refers to the amount of body fat mass in regards to the total body
weight expressed as a percentage.
Body fat percentage (%) = {Body fat mass (kg) / Body weight (kg)} × 100
Our device uses BI method to estimate your body fat percentage.
Depending on where fat is distributed in the body, it is classified as visceral fat or
subcutaneous fat.
Interpreting the Body Fat Percentage Result
Male
Body Fat Percentage
25% or more
20% or more and less than 25%
10% or more and less than 20%
Less than 10%
Based on the obesity values proposed by Lohman (1986) and Nagamine (1972).
31
Classification
35% or more
Very High
30% or more and less than 35%
High
20% or more and less than 30%
Normal
Less than 20%
Low
Application guide
Female
Body Fat Percentage