Aroma ARC-1000A Instruction Manual page 19

STEAMING TABLES
When steaming, Aroma ® recommends using 3 cups of water with the provided measuring cup.
Meat Steaming Table
SAFE INTERNAL
MEAT STEAMING TIME
TEMPERATURE
Fish 25 Min. 140°
Chicken 30 Min. 165°
Pork 30 Min. 160°
Medium = 25 Min.
Beef Medium-Well = 30 Min. 160°
Well = 33 Min.
•• Since most vegetables only absorb a small amount of water, there is
no need to increase the amount of water with a larger serving
of vegetables.
HELPFUL
•• Steaming times may vary depending upon the cut of meat being
HINTS
used.
•• To ensure meat tastes its best, and to prevent possible illness, check
that meat is completely cooked prior to serving. If it is not, simply
place more water in the inner cooking pot and repeat the cooking
process until the meat is adequately cooked.
•• When steaming, Aroma recommends using 3 cups of water with the
provided measuring cup.
•• Altitude, humidity and outside temperature will affect cooking times.
NOTE
•• These steaming charts are for reference only. Actual cooking times
may vary.
Vegetable Steaming Table
VEGETABLE STEAMING TIME
Asparagus 9-11 Minutes
Broccoli 16-8 Minutes
Cabbage 5-7 Minutes
Carrots 11-13 Minutes
Cauli ower 7-9 Minutes
Corn 12-16 Minutes
Green Beans 9-11 Minutes
Peas 4-6 Minutes
Potatoes 28-33 Minutes
Spinach 2-4 Minutes
Squash 9-11 Minutes
Zucchini 9-11 Minutes
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