Adjusting The Resistance - York Active 110 Owner's Manual

Operational instructions
Hand Pulse Sensors
This cross trainer is fitted with 2 hand pulse
sensors. To obtain a pulse reading you must
have both your left and right hands on the
sensors at the same time. Do not grip the hand
Hand Pulse Sensor
sensors too tight and allow the computer a few
seconds to display the reading.

Adjusting The Resistance

This cross trainer features a speed independent
braking (resistance) system. The resistance is
controlled by a magnet, which is moved closer
Resistance Level
or further away from the flywheel - the closer
the magnet is to the flywheel the higher the
resistance.
Levelling Your Cross Trainer
To help you level the cross trainer on uneven
surface, 2 height adjusters are included on the
rear stabilizers. Simply twist these around to
adjust the height of the cross trainer.
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