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USERÕS MANUAL
Model No. IMBE19500
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on
our customer hot line will
provide immediate assistance,
free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Visit our website at
Read all precautions and instruc-
www.imagefitness.com
tions in this manual before using
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!
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Summary of Contents for Image IMBE19500
- Page 1 USERÕS MANUAL Model No. IMBE19500 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...
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Page 2: Table Of Contents
Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown. IMAGE is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack. 1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual. 2. -
Page 4: Before You Begin
To help us assist you, please note the product model number and serial number before calling. The model number is IMBE19500. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual). -
Page 5: Assembly
Assembly Make Things Easier Everything in this manual is designed to ensure that the weight rack can be assembled successfully by anyone. However, the weight rack has many parts, and the assembly process will take time. Setting aside plenty of time will make the process go more smoothly. - Page 6 3. Attach one of the Front Uprights (1) to the Lower Support Plates (13) on the Right Base (7) with two 3/8Ó x 3 1/2Ó Bolts (6) and two 3/8Ó Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. Note: The Front Upright will slant backward slightly.
- Page 7 6. Attach a Rear Upright (15) to the Left Base (2) and the indicated Upper Support Plates (3) with four 3/8Ó x 3 1/2Ó Bolts (6) and four 3/8Ó Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. Attach the other Rear Upright (15) to the Right Base (7 [not shown]) and the other Upper Support Plates (3) in the same manner.
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Page 8: Adjusting The Weight Rack
Adjusting the Weight Rack This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES below, for important infor- mation on how to get the most benefit from your exercise program. Also, refer to the accompanying exercise poster to see the correct form for several exercises. Inspect and tighten all parts each time you use the weight rack. - Page 9 ¥ Plan 20 to 30 minutes of aerobic exercise, such as cycling, or swimming on Tuesday and Thursday. ¥ Rest from both weight training and aerobic exercise for at least one full day each week to give your body time to regenerate. The combination of weight training and aerobic exer- cise will reshape and strengthen your body, and develop your heart and lungs.
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Page 10: Muscle Chart
R. Latissimus Dorsi (mid back) S. Spinae Erectors (lower back) T. Gluteus Medius (hip) U. Gluteus Maximus (buttocks) V. Hamstring (back of leg) W. Gastrocnemius (back of calf) Part ListÑModel No. IMBE19500 Key No. Qty. Description Front Upright Left Base Upper Support Plate Short Weight Rest 1 1/2Ó... -
Page 11: Exploded Drawing
Exploded DrawingÑModel No. IMBE19500 R1000A... -
Page 12: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information when calling: ¥ The MODEL NUMBER of the product (IMBE19500) ¥ The NAME of the product (IMAGE ¥...
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