Champion C13F Owner's Manual page 16

MANUAL
BEGINNING WALKER
Segment
1 2 3 4 5 6 7 8 9 1 0
Incline Level
Speed
2 . 0 2 . 5 3 . 0 2 . 6 3 . 1 2 . 7 3 . 2 2 . 8 3 . 3 3 . 0 3 . 5 2 . 5 3 . 0 2 . 6 3 . 1 2 . 7 3 . 2 2 . 8 2 . 5 2 . 0
RANDOM INCLINE RANDOM INCLINE
Segment
1 2 3 4 5 6 7 8 9 1 0
Incline Level
Begins random incline generation from segment 2 through 19
Segment 10 always at level 1
Speed
2 . 0 R a m p s u p t o u s e r i n p u t s p e e d by s e g m e n t 2
PROGRAM
1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0
15,16
13,14
11,12
9,10
7,8
5,6
3,4
1,2
1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0
15,16
13,14
11,12
9,10
7,8
5,6
3,4
1,2
2 . 0
SPEED INTERVALS - (Speed Display rather than Incline)
Segment
1 2 3 4 5 6 7
User inputs "Peak Speed" and "Recovery Speed" . Alternates
on segments 2 - 19
Speed
2 . 0 r P r P r P
HRC WEIGHT LOSS - Varies based on Users Input
USER SETTING 1 - Varies based on Users Input
15
8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0
r P r P r P r P r P r P 2 . 0