Operation - Champion C13F Owner's Manual

B. Programs Selection:
There are 6 programs including 5 preset programs, and 1 User Setting program to choose from by
pressing the "PROGRAM" key.
C. Program Graph:
The graphs in the PROGRAM Display are the speed profile but incline also will change during the
exercise. There are total 20 columns in the display. Without the value of TIME set, each program
will last 20 minutes that is 1 minute of each column's interval. With the value of time set, each interval
varies. For example, if the value of time is set to 10 minutes counting down, each interval will be
10 minutes dividing by 20 intervals (10/20=0.5) that is 30 seconds.
D. Exercising with A Specific Goal:
In any programs, user may change the values of TIME before exercising. Press "ENTER" key to select
each of them, and "SPEED + & SPEED –" to change the value. Without changing any of the values and
all are 0; users can run as long as possible until it is turned off. Users may also put the desire TIME value
to count down. For example, TIME is set to 10 minutes, and then the treadmill will stop after 10 minutes.
E. Pulse Rate:
Please use both hands to gently hold the Hand Pulse Sensors. There are 2 sensors and 2 pieces of
metal part each sensor. Each hand must gently hold both metal pieces to trigger the measuring. The
pulse rate will show in the "PULSE/INCLINE" Display. Customer also can use chest belt to measure your
pulse rate.

OPERATION

1. Put the Safety key to the ON position.
After put the Safety Key to the ON position, monitor will produce two beep sounds and then the
program window will display MILE and the speed window will display wheel size value. After that
the monitor will turn off all of the windows and motorize treadmill goes to flat position.
2. Press the power button.
The monitor will turn on. The program window will display ENTER WEIGHT. The time window will
display the weight value 150 Lb or 70Kg. Press the ??— button to input your weight.
3. Press ENTER to confirm your setting value.
The program window will display SELECT PROGRAM OR PRESS START.
4. Press the program button to choose your desired program 1-5 and User 1.
935 COMPUTER OPERATION
13