Horizon Fitness Endurance3 Owner's Manual page 11

Endurance3 N
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B
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D
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T I ME DISTAN CE
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CALOR IES H EA RT RATE
SPEE D
TIM E RO LL I NG
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DISTANCE W E I GH T LOSS
CALO RIES I NT E RVA L S
L E VE L
TARGETS WOR KOU TS
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ENTER
enDUrance 3 conSole operation
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
a) leD DiSplaY WinDoWS: time, distance, calories, heart rate, speed and resistance level.
B) tarGet leD inDicatorS: indicates what target (if any) is set for the current program.
c) WorKoUt leD inDicatorS: indicates what workout (if any) is set for the current program.
D) Select tarGet: press to select your desired target.
e) Select WorKoUt: press to select your desired workout.
F) Start: press to begin exercising, starts your workout, or resume exercising after pause.
G) Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) + / – KeYS: used to adjust resistance level.
i) qUicK KeYS: used to reach desired resistance level more quickly.
enter: used to confirm a selection.
J)
K) cHanGe DiSplaY: press to change display feedback during workout.
C
Fan KeY: press to turn fan on and off.
l)
M) Fan: personal workout fan.
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n) SpeaKerS: music plays through speakers when your Cd / MP3 player is connected to the console.
o) aUDio in JacK: plug your Cd / MP3 player into the console using the included audio adaptor cable.
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p) aUDio oUt / HeaDpHone JacK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
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q) Mp3 plaYer pocKet: used to store your MP3 player.
r) reaDinG racK: holds reading material.
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* Maximum user's body weight = 125 kg / 275 lbs
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Endurance3
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