To Turn On Power; To Use Manual Mode - Pro-Form 6.0 RT User Manual

HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 13). Next, locate the
power switch on the treadmill
frame near the power cord.
Make sure that the switch is
in the reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
18 to turn off the demo mode.
Next, stand on the
foot rails of the
treadmill. Find the
clip attached to the
key and slide the
clip onto the waist-
band of your clothes.
Then, insert the key
into the console.
After a moment, the
displays will light. IMPORTANT: In an emergency,
the key can be pulled from the console, causing
the walking belt to slow to a stop. Test the clip by
carefully taking a few steps backward; if the key is
not pulled from the console, adjust the position of
the clip.
Reset
Key
Clip
ETPF39511
(PFTL39511)
15
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the key is
inserted, the manual
mode will be selected.
If you have selected a
workout, remove the
key from the console,
and then reinsert it. Only zeros should appear in
the displays.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the numbered
Quick Speed buttons.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 mph; if you hold down the button,
the speed setting will change in increments of 0.5
mph.
If you press one of the numbered Quick Speed
buttons, the walking belt will gradually change
speed until it reaches the selected speed setting.
To select a speed setting that includes a decimal—
such as 3.5 mph—press two numbered buttons in
succession. For example, to select a speed setting
of 3.5 mph, press the 3 button and then immedi-
ately press the 5 button. Note: This will not function
if the console is set to metric units.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the numbered Quick
Speed buttons.