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Powerline PHG-1000X Owner's Manual

Powerline PHG-1000X Owner's Manual

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PHG-1000X
HOME GYM
Owner's Manual
WWW.BODYSOLID.COM
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Summary of Contents for Powerline PHG-1000X

  • Page 1 PHG-1000X HOME GYM Owner’s Manual WWW.BODYSOLID.COM ¡ ¢ £ ¤ ¥ ¥ ¦ §...
  • Page 2 THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES: & €   & ‚ & ƒ „ ƒ „ … „ † ‡ ‡ „ ˆ ˆ ‰...
  • Page 3: Table Of Contents

    PHG-1000X TABLE OF CONTENTS • SAFETY INSTRUCTIONS....... PAGE 4 • PREPARATION........PAGE 5 • HARDWARE LIST........PAGE 6 • HARDWARE ILLUSTRATION....PAGE 8 • PART LIST / ILLUSTRATION....PAGE 14 • ASSEMBLY INSTRUCTIONS....PAGE 18 • EXPLODED VIEW........PAGE 32 •...
  • Page 4: Safety Instructions

    PHG-1000X SAFETY INSTRUCTIONS When using exercise equipment, The PHG-1000X is designed for your enjoyment. By you should always take basic following these precautions and using common sense, precautions including the you will have many safe and pleasurable hours of following: healthful exercise with your Powerline Multi-Gym.
  • Page 5: Preparation

    PHG-1000X: touch up paint. Keep away from children. Set up the PHG-1000X on a solid, fl at surface. A smooth, : Obtain assistance! If you feel like you can’t fl at surface under the machine helps keep it level.
  • Page 6: Hardware List

    PHG-1000X HARDWARE LIST PART # SIZE DESCRIPTION QUANTITY...
  • Page 7 PHG-1000X HARDWARE LIST CONT. PART # SIZE DESCRIPTION QUANTITY...
  • Page 8: Hardware Illustration

    PHG-1000X HARDWARE ILLUSTRATION Part #1 M10X115mm hex head bolt QTY. 1 Part #2 M10X110mm hex head bolt QTY. 1 Part #3 M10X90mm hex head bolt QTY. 2 Part #4 M10X70mm hex head bolt QTY. 12 Part #5 M10X40mm hex head bolt QTY.
  • Page 9 PHG-1000X HARDWARE ILLUSTRATION CONT. Part #7 M8X12mm hex head bolt QTY. 2 Part #8 M10X16mm washer QTY. 4 Part #9 5/16”X2 3/4” hex head bolt QTY. 4 Part #10 M10X70mm carriage bolt QTY. 2 Part #11 M10X90mm threaded shaft QTY. 1 Part #12 3/8”X3 1/2”...
  • Page 10 PHG-1000X HARDWARE ILLUSTRATION CONT. Part #13 M10 nylon lock nut QTY. 28 Part #14 1/2” lock nut QTY. 1 Part #15 M10 washer QTY. 20 Part #16 M8 washer QTY. 6 Part #17 M8 spring washer QTY. 4 Part #18 1/2”...
  • Page 11 PHG-1000X HARDWARE ILLUSTRATION CONT. Part #19 1/2” spring washer QTY. 1 Part #20 M10X19mm washer QTY. 2 Part #21 1/2” bolt cap QTY. 2 Part #22 50X50mm foot cap QTY. 2 Part #23 50X50mm end cap QTY. 8 Part #24 45X45mm end cap QTY.
  • Page 12 PHG-1000X HARDWARE ILLUSTRATION CONT. Part #25 38X38mm end cap QTY. 2 Part #26 25mm flat round cap QTY. 5 Part #27 74mm pulley QTY. 14 Part #28 selector shaft QTY. 1 Part #29 64X26mm rubber donut QTY. 2 Part #30 25mm rubber stopper QTY.
  • Page 13 PHG-1000X HARDWARE ILLUSTRATION CONT. Part #31 6mm snap link QTY. 3 Part #32 16mm steel bushing QTY. 8 Part #33 25X135mm rubber grip QTY. 2 Part #34 3 1/2”X8” foam roller QTY. 4 Part #35 4”X10” foam roller QTY. 2 Part #36 2 1/2”X3/4”...
  • Page 14: Part List / Illustration

    PHG-1000X PART LIST Part A Part B Part C mainframe front frame angled frame [1pcs] [1pcs] [1pcs] Part D Part E Part F top frame lat holder leg frame [1pcs] [1pcs] [1pcs] Part G Part H Part I seat frame...
  • Page 15 PHG-1000X PART LIST CONT. Part J Part K Part L left fly frame right fly frame weight rods [1pcs] [1pcs] [2pcs] Part M Part N Part O handle top plate guide rods [2pcs] [1pcs] [2pcs] Part P Part Q Part R...
  • Page 16 PHG-1000X PART LIST CONT. Part S Part T Part U base frame lat bar row bar [1pcs] [1pcs] [1pcs] Part V Part W Part X roller rod stopper rod back pad [2pcs] [1pcs] [1pcs] Part Y Part Z Part AA...
  • Page 17 PHG-1000X NOTES...
  • Page 18: Assembly Instructions

    PHG-1000X STEP 1 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 19 PHG-1000X STEP 1 Above shows STEP 1 assembled and completed T-PIN handle...
  • Page 20 PHG-1000X STEP 2 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 21 PHG-1000X STEP 2 Above shows STEP 2 assembled and completed...
  • Page 22 PHG-1000X STEP 3 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 23 PHG-1000X STEP 3 Above shows STEP 3 assembled and completed ↑ optional weight stack (SP150)
  • Page 24 PHG-1000X STEP 4 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 25 PHG-1000X STEP 4 left shows STEP 4 assembled and completed T-PIN handle...
  • Page 26 PHG-1000X STEP 5 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 27 PHG-1000X STEP 5 left shows STEP 5 assembled and completed...
  • Page 28 PHG-1000X STEP 6 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 29 PHG-1000X STEP 6 left shows STEP 6 assembled and completed...
  • Page 30 PHG-1000X STEP 7 BE CAREFUL TO ASSEMBLE ALL COMPONENTS IN THE SEQUENCE THAT THEY ARE PRESENTED. NOTE: finger tighten all hardware in this step. DO NOT wrench tighten until the last step. some components may be pre-assembled. nylon lock nuts will not fully screw onto bolts, must wrench tighten.
  • Page 31 PHG-1000X STEP 7...
  • Page 32: Exploded View

    PHG-1000X EXPLODED VIEW...
  • Page 33 PHG-1000X NOTES...
  • Page 34: Contact Page

    PHG-1000X please write your serial number in the boxes below S/N # Body-Solid ® Built for Life 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and speci cations when we feel it will improve the product.