Ford 2009 F-150 Owner's Manual page 157

WARNING: To minimize the risk of neck injury in the event of a
crash, the driver and passenger occupants should not sit in
and/or operate the vehicle, until the head restraint is placed in its
proper position. The driver should never adjust the head restraint
while the vehicle is in motion.
The adjustable head restraints
consist of :
• a trimmed energy absorbing foam
and structure (1),
• two steel stems (2),
• a guide sleeve adjust/release
button (3),
• and a guide sleeve unlock/remove
button (4).
To adjust the head restraint, do the following:
1. Raise the head restraint by
pulling up on the head restraint.
2. Lower the head restraint by
pressing and holding the guide
sleeve adjust/release button and
pushing down on the head restraint.
2009 F-150 (f12)
Owners Guide, 2nd Printing
USA (fus)
Seating and Safety Restraints
157