Panasonic NN-SD696 Operating Instructions Manual page 20

Inverter microwave oven
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Recipe
10. Frozen Vegetables
11. Canned
Vegetables
(for NN-SD767/T995
/SD967)
12. White Rice
(for NN-SD767/T995
/SD967)
13. Brown Rice
(for NN-SD767/T995
/SD967)
14. Frozen Dinners
15. Pasta
(for NN-SD767/T995
/SD967)
16. Stew
(for NN-SD767/T995
/SD967)
17. Ground Meat
(for NN-SD767/T995
/SD967)
18. Fish Fillet
(for NN-SD767/T995
/SD967)
Sensor Cook Chart
Serving/Weight
6 - 16 oz.
(170 - 450 g)
15 oz.
(430 g)
/
- 1
/
cups
1
1
2
2
(110 - 335 g)
/
- 1
/
cups
1
1
2
2
(110 - 335 g)
(maximum)
11 - 16 oz.
(300 - 450 g)
2 - 8 oz.
(56 - 225 g)
1 - 2 cups
16 - 32 oz.
(450 - 900 g)
4 - 16 oz.
(110 - 450 g)
Hints
Wash thoroughly, add 1 tbsp. of water per
cup of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after cook-
ing. (Not suitable for vegetables in butter or
sauce.) After 2 beeps, stir or rearrange.
Empty contents into microwave safe serving
bowl. Do not cover.
Place rice with hot tap water in a microwave
safe casserole dish. Cover with lid or vented
plastic wrap. Let stand 5 to 10 minutes before
serving.
Place rice with hot tap water in a microwave
safe casserole dish. Cover with lid or vented
plastic wrap. Let stand 5 to 10 minutes before
serving.
Follow manufacturers' directions for covering or
removing covers. Do not use frozen foods pack-
aged in foil trays.
Place pasta with hot tap water in a microwave
safe casserole dish. Cover with lid or vented
plastic wrap.
Pour contents from can into microwave safe
serving bowl. Cover with lid or vented plastic
wrap. Stir after cooking.
Break apart in glass bowl or colander. Cover
with lid or vented plastic wrap. After 2 beeps,
stir. Re-cover and press Start. Juices should be
clear. Drain.
Arrange in a single layer. Cover with lid or vent-
ed plastic wrap.
18
Meijer.com
(continued)
/
1
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